Directions:
- In a large glass bowl, combine all ingredients. Stir well with a spoon. Cover with plastic wrap and chill until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.76 Kcal (878 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Sodium | 6.66mg | 0% | |
| Potassium | 682.82mg | 15% | |
| Total Carbs | 34.79g | 12% | |
| Sugars | 17.08g | 68% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 48.2mg | 80% | |
| Iron | 1.5mg | 9% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.47 Kcal (396 kJ) | ||
| Calories from fat | 31.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 12% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 307.51mg | 15% | |
| Total Carbs | 15.67g | 12% | |
| Sugars | 7.69g | 68% | |
| Dietary Fiber | 4.07g | 36% | |
| Protein | 2.57g | 11% | |
| Vitamin C | 21.7mg | 80% | |
| Iron | 0.7mg | 9% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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