Tropical Shrimp Spinach Salad Recipe

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Tropical Shrimp Spinach Salad
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Ingredients:

Directions:

  1. Prepare the salad dressing by whisking together the pineapple juice, orange juice, and 1/4 cup olive oil. Season to taste with salt and pepper; set aside. Brush the shrimp with 1 tablespoon of olive oil, and season to taste with salt and pepper; set aside. Place the spinach leaves, mango, macadamia nuts, and banana chips into a large mixing bowl.
  2. Heat a large skillet over medium-high heat. Heat the shrimp in the skillet on both sides until just warm in the center, about 1 minute per side.
  3. To assemble the salads, drizzle the spinach mixture with the salad dressing, and toss until evenly combined. Divide onto four plates. Divide the warm shrimp among the plates, and top with goat cheese. This way the goat cheese will melt down a little from the warmth of the grilled shrimp. Sprinkle with toasted coconut flakes to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.28 Kcal (4628 kJ)
Calories from fat 665.68 Kcal
% Daily Value*
Total Fat 73.96g 114%
Cholesterol 186.23mg 62%
Sodium 517.79mg 22%
Potassium 770.08mg 16%
Total Carbs 78.72g 26%
Sugars 56.82g 227%
Dietary Fiber 5.87g 23%
Protein 36.42g 73%
Vitamin C 43.8mg 73%
Iron 2.9mg 16%
Calcium 371.7mg 37%
Amount Per 100 g
Calories 289.54 Kcal (1212 kJ)
Calories from fat 174.38 Kcal
% Daily Value*
Total Fat 19.38g 114%
Cholesterol 48.78mg 62%
Sodium 135.64mg 22%
Potassium 201.73mg 16%
Total Carbs 20.62g 26%
Sugars 14.88g 227%
Dietary Fiber 1.54g 23%
Protein 9.54g 73%
Vitamin C 11.5mg 73%
Iron 0.8mg 16%
Calcium 97.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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