Exotic Fruit Sauce (Michele Urvater) Recipe

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Exotic Fruit Sauce (Michele Urvater)
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Ingredients:

Directions:

  1. Combine all of the ingredients and season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.58 Kcal (316 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.41mg 0%
Sodium 7.43mg 0%
Potassium 218.91mg 5%
Total Carbs 18.26g 6%
Sugars 13.63g 55%
Dietary Fiber 3.28g 13%
Protein 2.51g 5%
Vitamin C 51.2mg 85%
Iron 0.2mg 1%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 30.62 Kcal (128 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.17mg 0%
Sodium 3.01mg 0%
Potassium 88.71mg 5%
Total Carbs 7.4g 6%
Sugars 5.53g 55%
Dietary Fiber 1.33g 13%
Protein 1.02g 5%
Vitamin C 20.8mg 85%
Iron 0.1mg 1%
Calcium 19.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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