Caribbean Fruit Salsa Recipe

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Caribbean Fruit Salsa
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Ingredients:

Directions:

  1. Combine all ingredients, stir. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.51 Kcal (626 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 7.46mg 0%
Potassium 419.04mg 9%
Total Carbs 29.63g 10%
Sugars 23.88g 96%
Dietary Fiber 4.46g 18%
Protein 2.07g 4%
Vitamin C 123.7mg 206%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 58.2 Kcal (244 kJ)
Calories from fat 12.27 Kcal
% Daily Value*
Total Fat 1.36g 5%
Sodium 2.9mg 0%
Potassium 163.12mg 9%
Total Carbs 11.53g 10%
Sugars 9.29g 96%
Dietary Fiber 1.74g 18%
Protein 0.8g 4%
Vitamin C 48.2mg 206%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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