342349 pepper biscuits low fat low cal Recipes

  • Asian Stuffed Peppers (Ww)
    scallions, minced, garlic cloves, minced and
    9 More
    scallions, minced, garlic cloves, minced, fresh gingerroot , minced pared, lean pork, ground, cornstarch, reduced sodium soy sauce, rice wine vinegar, bell peppers (green or red halved lengthwise & seeded), low sodium chicken broth, fresh cilantro, minced to garnish, fresh flat leaf parsley, minced to garnish
    55 min, 11 ingredients
  • Chicken Breasts with Peppers
    boneless, skinless chicken breasts, salt and
    9 More
    boneless, skinless chicken breasts, salt, all-purpose flour, vegetable oil, garlic, chopped, roasted red peppers , cut into strips, canned low sodium chicken broth, red wine vinegar, sugar, unsalted butter, chopped parsley
    26 min, 11 ingredients
  • Chicken With Roasted Red Pepper Sauce
    olive oil, boneless skinless chicken breast halves, salt and
    6 More
    olive oil, boneless skinless chicken breast halves, salt, black pepper, reduced-sodium fat-free chicken broth, red wine vinegar, roasted red peppers, drained, grated parmesan cheese, parsley sprig (optional)
    30 min, 10 ingredients
  • Pepper- Jack -cheese- Sticks
    pepper-jack cheese, all-purpose flour, eggs beaten and
    3 More
    pepper-jack cheese, all-purpose flour, eggs beaten, crushed corn flakes, oil for deep-fat frying, salsa and guacamole, or ranch.. for dipping
    15 min, 6 ingredients
  • Peppered Pork Tenderloin with Cranberry-Onion Compote
    fat-trimmed pork tenderloins (1 lb. each) and
    9 More
    fat-trimmed pork tenderloins (1 lb. each), coarse-ground pepper, salad oil, red onion (6 oz.), peeled and chopped, dried sweetened cranberries, raspberry vinegar, fat-skimmed chicken broth, sugar, butter or margarine, salt
    10 ingredients
  • Peppered Steak with Horseradish-Chive Cream
    fat-free sour cream, chopped fresh chives and
    8 More
    fat-free sour cream, chopped fresh chives, prepared horseradish, worcestershire sauce, boneless sirloin steak, freshly ground black pepper, balsamic vinegar, salt, garlic cloves, minced
    10 ingredients
  • Chicken-Pepper Tostadas
    corn tortillas, frozen pepper stir-fry and
    5 More
    corn tortillas, frozen pepper stir-fry, chicken breast tenders , cut into bite-sized pieces, salt-free mexican seasoning, salt, crushed red pepper, shredded reduced-fat sharp cheddar or part-skim mozzarella cheese
    21 min, 8 ingredients
  • Pepper Jack Cheese Sticks
    pepper jack cheese and
    5 More
    pepper jack cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, crushed cornflakes, oil for deep-fat frying, salsa and guacamole
    10 min, 6 ingredients
  • Summer Squash Pepper Gratin
    unpeeled potato (12 oz), sliced green pepper and
    9 More
    unpeeled potato (12 oz), sliced green pepper, sliced sweet red pepper, olive oil, yellow summer squash, thinly sliced, zucchini, thinly sliced, dried oregano, salt, pepper, shredded reduced-fat sharp cheddar cheese, butter
    50 min, 11 ingredients
  • Chilli-Rubbed Skirt Steak Sandwiches With Peppers and Salad Chilli-Rubbed Skirt Steak Sandwiches With Peppers and Salad
    chili powder, ground coriander, light brown sugar and
    25 More
    chili powder, ground coriander, light brown sugar, minced garlic cloves, oregano, coarse salt, fresh ground black pepper, crushed red pepper flakes, skirt steaks , cut into 4-6 equal pieces, olive oil, olive oil, onion, halved and sliced into 1/4-inch slices, red bell pepper , thinly sliced lengthwise (ribs and seeds removed), green bell pepper , thinly sliced lengthwise (ribs and seeds removed), coarse salt , to taste, fresh ground black pepper , to taste, red wine vinegar, italian hoagie rolls , split in half horizontally. (insides torn out to form a hollow), sliced monterey jack pepper cheese, reduced-fat sour cream, light mayonnaise, fresh lemon juice (from 1 lemon), chili powder, poppy seed (use more if needed), coarse salt , to taste, fresh ground black pepper , to taste, heads romaine lettuce, chopped scallion (white and green parts )
    1 hour 10 min, 28 ingredients
  • Sausage and Bell Pepper Meatloaf Sausage and Bell Pepper Meatloaf
    tomato sauce, divided, eggs, dried sage, divided, salt and
    7 More
    tomato sauce, divided, eggs, dried sage, divided, salt, coarsely ground black pepper, divided, lean (15% fat) ground beef, roll breakfast sausage, chopped onion, chopped green bell pepper, crushed crackers (such as ritz), garlic cloves, minced
    1 hour 45 min, 11 ingredients
  • Fat Free Pepper Jelly Salad Dressing Fat Free Pepper Jelly Salad Dressing
    pepper jelly, raspberry vinegar, water
    5 min, 3 ingredients
  • Spicy Roasted-Red Pepper-and-Bean Dip Spicy Roasted-Red Pepper-and-Bean Dip
    roasted red bell peppers, drained and
    10 More
    roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)
    11 ingredients
  • Mushroom-Pepper Pizza Mushroom-Pepper Pizza
    rapid rise yeast, bread flour, salt, olive oil, water and
    13 More
    rapid rise yeast, bread flour, salt, olive oil, water, bread flour, divided, vegetable cooking spray, cornmeal, sliced fresh mushrooms, sliced onion, garlic, thinly sliced, sweet red pepper, thinly sliced, garlic-flavored olive oil, chopped fresh oregano, salt, black pepper, ground red pepper, shredded reduced-fat cheddar cheese
    18 ingredients
  • Abruzzese Lamb and Red Pepper Ragù with Penne Abruzzese Lamb and Red Pepper Ragù with Penne
    olive oil, chopped red onion, chopped yellow bell pepper and
    12 More
    olive oil, chopped red onion, chopped yellow bell pepper, chopped red bell pepper, minced garlic cloves, lean ground lamb, dry red wine, canned crushed tomatoes, chopped fresh flat-leaf parsley, divided, salt, crushed red pepper, bay leaves, fat-free , less-sodium chicken broth, hot cooked penne (about 1 lb uncooked tube-shaped pasta or other short pasta), grated fresh pecorino romano cheese
    15 ingredients
  • Chile Pepper Corn With Cheese Chile Pepper Corn With Cheese
    butter, anaheim chile pepper, seeded and finely chopped and
    6 More
    butter, anaheim chile pepper, seeded and finely chopped, frozen whole kernel corn, thawed, chili powder, ground cumin, salt, pepper, shredded reduced-fat sharp cheddar cheese
    9 ingredients
  • Sausage and Rice-Stuffed Peppers Sausage and Rice-Stuffed Peppers
    uncooked instant brown rice, green bell peppers and
    10 More
    uncooked instant brown rice, green bell peppers, less-fat bulk pork breakfast sausage, chopped onion, chopped fresh parsley, ketchup, worcestershire sauce, ground cumin, hot sauce, salt, crushed red pepper, shredded reduced-fat sharp cheddar cheese
    39 min, 13 ingredients
  • Corn and Pepper Chowder Corn and Pepper Chowder
    onion, chopped, sweet red pepper, chopped, canola oil and
    10 More
    onion, chopped, sweet red pepper, chopped, canola oil, king arthur unbleached all-purpose flour, ground cumin, water, cubed potatoes, chicken bouillon granules, salt, white pepper, frozen corn, fat-free evaporated milk, minced fresh cilantro
    30 min, 13 ingredients




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