Directions:
- Cut cheese into 2-3/4-in. x 1/2-in. sticks. Place the flour, eggs and cornflakes in three separate shallow bowls. Coat cheese sticks with flour; dip in egg, then roll in cornflakes until well coated. Let stand for 5 minutes.
- In an electric skillet or deep-fat fryer, heat oil to 375°. Cook cheese sticks in batches for 30 seconds or until golden brown. Drain on paper towels. Let stand for 3-5 minutes. Serve with salsa and guacamole. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.57 Kcal (3938 kJ) | ||
| Calories from fat | 112.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 507.91mg | 21% | |
| Potassium | 18.22mg | 0% | |
| Total Carbs | 175.76g | 59% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 28.52g | 57% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 10.2mg | 57% | |
| Calcium | 216mg | 22% | |
| Amount Per 100 g | |||
| Calories | 274.64 Kcal (1150 kJ) | ||
| Calories from fat | 32.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 19% | |
|---|---|---|---|
| Cholesterol | 24.14mg | 28% | |
| Sodium | 148.31mg | 21% | |
| Potassium | 5.32mg | 0% | |
| Total Carbs | 51.32g | 59% | |
| Sugars | 1.38g | 19% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 8.33g | 57% | |
| Vitamin C | 6.8mg | 39% | |
| Iron | 3mg | 57% | |
| Calcium | 63.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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