153 penne pasta light Recipes

penne pasta, light olive oil, yellow pepper, thinly sliced, red pepper, thinly sliced, green pepper, thinly sliced, garlic cloves, crushed (to taste), basil leaves, & a few (to garnish ), kalamata olive, pitted, salt & freshly ground black pepper

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

multigrain penne pasta, uncooked, fresh baby spinach leaves, boneless skinless chicken breast, cut into bite-size pieces, dried basil leaves, pasta sauce, jarred, diced tomatoes, drained, light cream cheese spread, shredded part-skim mozzarella cheese, divided, grated lowfat parmesan cheese

penne pasta, prosciutto de parma (american prosciutto ok to use if budget doesn tsp allow) !! ask butcher/deli person, to slice it thicker than normally, say 1/32 -1/16 thick, freshly grated parmasean de reggiano cheese (please no green can stuff cheese ok ), frozen peas, heavy cream, (light cream and half-n-half ok to use), tomato paste, onion diced small, garlic minced, olive oil, butter, kosher salt and fresh crack pepper, shakes of crushed red pepper, vodka - more if you had a bad day , in a separate glass of course..., reserved pasta water, equipment needed : deep skillet to make sauce in and large enough to add cooked pasta in later (i use my le creuset deep frying pan since i can bring it right to the table ), and pot for pasta to boil in. also needed is a whisk and pasta strainer.

penne pasta, oil, onion, chopped, garlic clove, crushed, skinless chicken breast fillet, sliced, sliced mushrooms, light & creamy evaporated milk, cornflour, french mustard, spring onions, finely chopped, baby spinach leaves, red capsicum, sliced finely, grated parmesan cheese, toasted pine nuts

olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)

lean chicken fillets (cooked or uncooked , you preference) or 2 chicken pieces (cooked or uncooked, you preference), penne pasta, light mayonnaise, lean bacon, tomatoes, spring onion, iceberg lettuce (the amount is entirely up to you)

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

roasted garlic, head jumbo garlic (do not use elephant garlic, which is too bitter), olive oil , as needed, preheat oven to 325 degrees. lightly baste head of garlic with a little olive oil. wrap garlic in foil, and poke a few small holes in foil. bake for 1 1/4 to 1 1/2 hours, until garlic meat is soft.( i never wrapped mine in tin foil)., roasted garlic can be added to other dishes or served alone as a spread with french bread. after roasting, the garlic will keep for several days if refrigerated., serve , slice the garlic in half horizontally, drizzle olive oil over it, and warm in oven until golden. gently squeeze each half to remove meat.), penne pasta with roasted garlic, tomatoes, stemmed and halved, extra virgin olive oil, head roasted jumbo garlic, white wine, unsalted butter, fresh thin asparagus spears, fresh penne pasta, fresh basil, chopped, salt and pepper to taste, goat cheese, room temperature

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese

penne pasta, freshly shredded parmesan cheese, soft french breadcrumbs, lightly toasted (homemade ), butter or margarine, melted

penne pasta, cooked drained and cooled, smoked ham , 1/4 inch strips, onion, sliced thin, light mayonnaise, honey mustard, kosher salt & freshly ground black pepper

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

olive oil, white wine vinegar, dried rosemary, dried thyme, garlic granules, dried oregano, dried basil, sea salt, penne pasta, cooked and drained, spinach leaves, tomatoes, halved, light mozzarella cheese , torn, parmesan cheese, grated

dry penne pasta, light pasta sauce, sweet italian turkey sausage links, diced tomatoes with juice, red pepper , julienned, green pepper , julienned, red onion , cut into eighths, light olive oil, garlic cloves, diced, dried oregano, dried basil, dried thyme, crushed red pepper flakes, kosher salt, ground pepper, mozzarella cheese, shredded

tomato sauce, tomato paste, sliced mushrooms (or fresh ), italian sausage, hot , bulk, ground beef , lean, garlic cloves, minced, onion, diced , small, meatballs, frozen, red wine, basil, dry, sweet, oregano, dry, thyme, dry, crushed, black pepper, salt, brown sugar, light, penne pasta, cooked & drained

penne pasta, leeks, thinly sliced-white and light green parts only, virgin olive oil, garlic cloves, whole peeled, sea salt, vodka (chef caplan used death s door ), crushed red pepper flakes, winter squash, peeled, seeded and diced (butternut, red kuri, long island cheese, kabocha, or blue hubbard), water, fresh rosemary or 2 tsp sage, minced, fresh mozzarella cheese, diced, stravecchio cheese, grated (chef caplan used antigo stravecchio, but you may substitute other fine aged local artisanal cheese)