Penne Pasta Salad With Spinach & Tomatoes Recipe

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Penne Pasta Salad With Spinach & Tomatoes
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Ingredients:

Directions:

  1. Mix the oil, vinegar, rosemary, thyme, garlic granules, oregano, basil and salt together in a large bowl. Add the cooked pasta and spinach, toss to coat well.
  2. Add the tomatoes and cheeses and mix well.
  3. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.33 Kcal (931 kJ)
Calories from fat 120.31 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 5.84mg 2%
Sodium 529.78mg 22%
Potassium 275.96mg 6%
Total Carbs 11.26g 4%
Sugars 3.5g 14%
Dietary Fiber 4.36g 17%
Protein 13.09g 26%
Vitamin C 13.4mg 22%
Iron 1mg 5%
Calcium 316.1mg 32%
Amount Per 100 g
Calories 114.32 Kcal (479 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 21%
Cholesterol 3mg 2%
Sodium 272.42mg 22%
Potassium 141.9mg 6%
Total Carbs 5.79g 4%
Sugars 1.8g 14%
Dietary Fiber 2.24g 17%
Protein 6.73g 26%
Vitamin C 6.9mg 22%
Iron 0.5mg 5%
Calcium 162.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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