Pasta Primavera Recipe

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Pasta Primavera
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  1. COOK pasta as directed on package.
  2. Meanwhile, heat dressing in large skillet on medium-high heat.
  3. Add chicken and vegetables; cook 13 to 15 minute or until chicken is cooked through, stirring frequently.
  4. ADD broth and Neufchatel cheese to same skillet. Cook on medium heat 1 minute or until cheese is melted, stirring constantly.
  5. Add Parmesan cheese; mix well.
  6. DRAIN pasta, return to pot.
  7. Add chicken and vegetable mixture; toss lightly.
  8. Cook 1 minute or until heated through.
  9. (Sauce will thicken upon standing.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.27 Kcal (1111 kJ)
Calories from fat 120.03 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 91.35mg 30%
Sodium 559.45mg 23%
Potassium 477.36mg 10%
Total Carbs 8.28g 3%
Sugars 2.93g 12%
Dietary Fiber 2.62g 10%
Protein 28.28g 57%
Vitamin C 28.6mg 48%
Iron 0.7mg 4%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 96.25 Kcal (403 kJ)
Calories from fat 43.55 Kcal
% Daily Value*
Total Fat 4.84g 21%
Cholesterol 33.14mg 30%
Sodium 202.99mg 23%
Potassium 173.2mg 10%
Total Carbs 3g 3%
Sugars 1.06g 12%
Dietary Fiber 0.95g 10%
Protein 10.26g 57%
Vitamin C 10.4mg 48%
Iron 0.3mg 4%
Calcium 31.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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