Penne With Vodka Pumpkin Sauce Recipe

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Penne With Vodka Pumpkin Sauce
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Ingredients:

Directions:

  1. In a large sauce pot, combine leeks, olive oil, garlic, and sea salt.
  2. Cook over medium heat until leeks are very tender and translucent and garlic is soft enough to be easily mashed with a wooden spoon (reduce heat if necessary - do NOT brown!) This will take about 10-15 minutes.
  3. Turn heat to high and add the vodka and crushed red pepper flakes.
  4. Reduce the vodka until there is just a thin layer of liquid in the pan and a nice aroma in the air.
  5. Add the squash (the smaller the dice, the quicker it will cook), the water, and rosemary or sage.
  6. Simmer 10-20 minutes, adding water if necessary until the squash is soft enough to mash with a wooden spoon or potato masher to create a slightly chunky sauce.
  7. In the meantime, cook 1 pound dried penne pasta in plenty of boiling salted water until almost tender.
  8. Scoop the pasta into the sauce pot, adding some of the pasta cooking liquid as needed to maintain the sauce consistency.
  9. Season with drizzled olive oil, sea salt and freshly ground pepper to taste.
  10. Stir in the diced mozzarella.
  11. Serve with grated Stravecchio cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.12 Kcal (1286 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 5.09mg 2%
Sodium 610.95mg 25%
Potassium 417.43mg 9%
Total Carbs 22.89g 8%
Sugars 3.01g 12%
Dietary Fiber 6.12g 24%
Protein 13.72g 27%
Vitamin C 14.7mg 24%
Iron 1.6mg 9%
Calcium 344.1mg 34%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 25.49 Kcal
% Daily Value*
Total Fat 2.83g 20%
Cholesterol 1.11mg 2%
Sodium 133.96mg 25%
Potassium 91.53mg 9%
Total Carbs 5.02g 8%
Sugars 0.66g 12%
Dietary Fiber 1.34g 24%
Protein 3.01g 27%
Vitamin C 3.2mg 24%
Iron 0.3mg 9%
Calcium 75.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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