Smoked Ham and Penne Pasta Salad Recipe

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Smoked Ham and Penne Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together pasta, ham, and onions; season with salt and pepper.
  2. In a small bowl, combine mayonnaise and mustard.
  3. Fold into pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.8 Kcal (1134 kJ)
Calories from fat 83.35 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 20.81mg 7%
Sodium 1123.89mg 47%
Potassium 168.52mg 4%
Total Carbs 25.76g 9%
Sugars 7.44g 30%
Dietary Fiber 3.48g 14%
Protein 17.58g 35%
Vitamin C 2mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 128.71 Kcal (539 kJ)
Calories from fat 39.61 Kcal
% Daily Value*
Total Fat 4.4g 14%
Cholesterol 9.89mg 7%
Sodium 534.18mg 47%
Potassium 80.1mg 4%
Total Carbs 12.25g 9%
Sugars 3.54g 30%
Dietary Fiber 1.65g 14%
Protein 8.36g 35%
Vitamin C 0.9mg 3%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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