19646 pea weight friendly Recipes

uncooked egg noodles, tuna in water, drained, sliced mushrooms, frozen peas, thawed, nonfat sour cream, fat-free mayonnaise, dijon mustard, dried thyme (be careful with this), salt, black pepper, shredded reduced-fat cheese, any kind

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

boneless skinless chicken breast, tomatoes, chopped, onion, chopped, bell pepper, chopped, canned chicken broth, garlic cloves, chopped, oregano, ground turmeric, thyme, frozen green pea, cooked white rice

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

peas (from approximately 1 1/2 lb in pods) or 1 1/2 cups a 10-oz package frozen , defrosted, garlic clove, minced, pine nuts, toasted and cooled, grated parmesan cheese, table salt, plus more for pasta water, olive oil, dried linguine, basil or mint leaf

olive oil, fresh lemon juice, sugar, shelled fresh peas (do not thaw frozen peas) or 1 (10 oz) package frozen baby peas (do not thaw frozen peas), pea tendrils, cut into 4-inch lengths, salt and pepper

cipolline onions or pearl onions, thick guanciale or pancetta slices, diced, shelled fresh peas , blanched 5 minutes, or frozen peas, thawed

frozen peas (you can use fresh peas if you like), lamb, cubes, tomato paste, ripe and soft tomatoes, lamb stock (home made or store bought, or stock cubes dissolved in water) or 1 liter chicken stock (home made or store bought, or stock cubes dissolved in water), onion, finely chopped (white or yellow ), garlic cloves, minced, salt (most people would prefer more , but i find that this is a good amount for my taste), dried coriander, curry powder, black pepper, tabasco sauce (optional), water (as needed)

meaty smoked ham hocks, water, dried split green peas, yellow split peas, frozen green pea, carrots, grated, fresh ground black pepper, dried tarragon or 1 tbsp dried thyme

fresh edamame or 1 cup frozen edamame, fresh lima beans or 1 cup frozen lima beans, fresh green peas or 1 cup frozen green pea, lemon , juice and zest of (1 tsp zest, 2 1/2 tbsp juice), white wine vinegar, green onions, minced, fresh mint, chopped plus more for garnish, fresh chives, chopped, extra virgin olive oil, sea salt , to taste, pepper , to taste, pecorino cheese, shaved

bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

scallions, chopped, unsalted butter, boston lettuce (3 small heads), coarsely chopped, water, frozen peas (preferably baby peas), thawed, or 2 cups shelled fresh peas (2 to 2 1/2 lb in pods), salt, fresh lemon juice, chopped fresh tarragon

olive oil, fresh lemon juice, sugar, shelled fresh peas or 1 10-oz package frozen petite peas, unthawed, pea tendrils, cut into 4-inch lengths

english peas, shelled or 1 1/4 cups frozen peas, parmesan cheese, grated, extra virgin olive oil, divided, ricotta cheese, salt & freshly ground black pepper, wonton wrappers , for tortellini, shallot, thinly sliced, shiitake mushrooms, thinly sliced, garlic clove, minced, mushroom broth or 1/4 cup chicken broth, butter , cut into pieces, parmesan cheese, shaved for garnish, snow peas, for garnish (optional), extra virgin olive oil, for garnish

flavored olive oil, chopped onion, diced prosciutto, green peas, drained , or 2 cups fresh peas, cooked, chicken broth, salt and pepper to taste, copyright 1998, rao s cookbook by frank pellegrino, all rights reserved, fine-quality olive oil (such as filippo berio), garlic cloves, peeled and crushed

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

olive oil, onion (about 8 oz.), peeled and finely chopped, arborio or other short-grain white rice, dry white wine, fat-skimmed chicken broth, shelled fresh peas (about 1 lb. in shell ), or 1 1/2 cups frozen peas (see notes), shredded parmesan cheese, salt and pepper