113239 weight watcher friendly vanilla pancakes point each Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

graham crackers , made into crumbs (2 1/2 inch squares), light cream cheese, fat free sour cream, sugar, vanilla extract, eggs, grated lemon zest

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

unsalted butter, softened, dark brown sugar, egg, vanilla extract, all-purpose flour, whole wheat flour, table salt, baking soda

vanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings

flour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk

all-purpose flour, baking powder, baking soda, ground nutmeg, butter, neufchatel cheese, granulated sugar, vanilla extract, egg, skim milk, all-purpose flour (for rolling out dough), colored crystal sugar (for decorating)

pumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute

low-fat buttermilk, egg, lightly beaten, ground cinnamon, table salt, vanilla extract, vegetable oil, braeburn apple, unsweetened applesauce, baking powder, baking soda, sugar, all-purpose flour

all-purpose flour, white whole wheat flour, baking powder, salt, low-fat milk, unsalted butter, melted, egg yolk, vanilla, egg whites, sugar

black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour

low-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)

all-purpose flour, egg white, sugar, chocolate chip , semi-sweet, vanilla extract

fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth