21 pea friendly Recipes

  • Friend's Tasty Hummus
    chick peas (garbanzos) and
    11 More
    chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender
    13 ingredients
  • Family-Friendly Shepherd's Pie
    vegetable oil, onion, peeled and chopped and
    11 More
    vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef broth or 1 cup chicken broth, tomato paste, rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt
    1 hour 30 min, 13 ingredients
  • Kid Friendly Fondue-Regards, --Tasty--
    milk, roasted garlic clove, smashed and
    7 More
    milk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear
    10 min, 9 ingredients
  • Sweet & Smoky Chicken Stew (Ww Core Friendly)
    white flour, pepper, salt and
    19 More
    white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)
    35 min, 22 ingredients
  • Sweet Pea Soup (Weight Watcher Friendly - 3 Points) Sweet Pea Soup (Weight Watcher Friendly - 3 Points)
    vegetable oil, onion, chopped, garlic, minced and
    6 More
    vegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)
    35 min, 9 ingredients
  • Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points) Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)
    olive oil, onions, chopped, celery, chopped and
    15 More
    olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt
    1 hour 20 min, 18 ingredients
  • Kid-Friendly Colorful Chili Kid-Friendly Colorful Chili
    oil, lean stew meat, trimmed, garlic cloves, chopped and
    15 More
    oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper
    4 hour , 18 ingredients
  • Leftovers Friendly Fried Rice Leftovers Friendly Fried Rice
    cold cooked white rice , better if it day old, oil and
    8 More
    cold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )
    15 min, 10 ingredients
  • Ww Friendly Chicken Fried Rice Ww Friendly Chicken Fried Rice
    steamfresh brown rice (or other cooked rice), olive oil and
    9 More
    steamfresh brown rice (or other cooked rice), olive oil, diced carrot, diced yellow onion, frozen peas, egg beaters egg substitute, ginger, minced garlic (or to taste), pepper, boneless skinless cooked chicken (i used leftover rotisserie chicken breast), soy sauce (or to taste)
    22 min, 11 ingredients
  • Kid Friendly Tuna Noodle Casserole Kid Friendly Tuna Noodle Casserole
    egg noodles, cream of mushroom soup, tuna, drained, peas and
    2 More
    egg noodles, cream of mushroom soup, tuna, drained, peas, shredded cheese, breadcrumbs
    35 min, 6 ingredients
  • Super Tasty Family Friendly Chilli Super Tasty Family Friendly Chilli
    lean ground beef, onions, chopped , used separately and
    19 More
    lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro
    1 hour 30 min, 21 ingredients
  • Child Friendly Lemon Chicken Risotto Child Friendly Lemon Chicken Risotto
    lemons, garlic cloves, chicken stock, grain rice, butter and
    3 More
    lemons, garlic cloves, chicken stock, grain rice, butter, onions, garden peas, cooked diced chicken
    35 min, 8 ingredients
  • Slimming World Friendly Prawn Risotto Slimming World Friendly Prawn Risotto
    bell peppers (deseeded and sliced thinly) and
    8 More
    bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )
    35 min, 10 ingredients
  • Healthy Family-Friendly Chicken Stir-Fry Healthy Family-Friendly Chicken Stir-Fry
    boneless skinless chicken breast halves, cut into strips ... and
    9 More
    boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)
    35 min, 10 ingredients
  • Salmon Frittata (Slimming World Friendly) Salmon Frittata (Slimming World Friendly)
    new potatoes (cut into thick slices), frozen peas, onions and
    3 More
    new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)
    45 min, 7 ingredients
  • Kid Friendly Stir Fry Vegetables & Noodles Kid Friendly Stir Fry Vegetables & Noodles
    ribbon noodles (as many nests as needed) and
    10 More
    ribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)
    15 min, 11 ingredients
  • Basic Veggie and Lentil Soup (Ww Friendly) Basic Veggie and Lentil Soup (Ww Friendly)
    diced tomatoes, tomato sauce, vegetable broth and
    8 More
    diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper
    3 hour 20 min, 11 ingredients
  • Quick and Creamy Chicken Stew - Paleo Friendly! Quick and Creamy Chicken Stew - Paleo Friendly!
    roasting chickens, coconut oil, onion, chopped and
    9 More
    roasting chickens, coconut oil, onion, chopped, garlic cloves, minced, chicken stock, carrots, peeled and sliced, celery ribs, chopped, button mushrooms, sliced in half, coconut cream (not the sweet kind for pina coladas!), green onions, sliced, frozen green pea, red curry paste (optional)
    40 min, 12 ingredients




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