20038 pea hummus flatbread Recipes

fresh or frozen green peas, tahini, fresh mint leaves, kosher salt, flatbread crackers

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

fresh or frozen, thawed sweet peas, olive oil, chopped fresh mint, garlic clove, salt, assorted vegetables (such as baby bell peppers, radish halves, sugar snap peas, and endive leaves) and toasted bread slices

garlic clove, smashed with flat side of a knife, olive oil, pita loaves with pockets (not split), shelled fresh peas (2 to 2 1/2 lb in pods), cumin seeds, toasted and cooled, fresh cilantro leaves, garlic cloves, well-stirred tahini (middle eastern sesame paste), fresh lemon juice, kosher salt, black pepper

frozen peas, garlic cloves, crushed, tahini, lemon , juice of, ground cumin, olive oil, chili powder, salt and black pepper

olive oil, garlic (containing 10 to 12 cloves), red onion, thinly sliced, black-eyed peas, drained and rinsed, roasted red peppers, drained (about 1/2 cup), salt , to taste, fresh ground black pepper , to taste

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pita bread, quartered, fresh chives (optional)

whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper

frozen peas, thawed, chopped walnuts, fresh lemon juice, garlic clove, minced, salt, pepper, rye crispbread crackers

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pitas, quartered, fresh chives (optional)

dried green split peas, garlic clove, salt, divided, olive oil, lemon juice, ground cumin

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

fresh shelled green peas (from 1 1/2 lb peas in pod), drained canned garbanzo beans, chopped fresh italian parsley, plain whole-milk yogurt, chopped green onion, fresh lemon juice, ground cumin, salt, baguette slices, toasted, extra-virgin olive oil, pea tendrils (for garnish )

frozen petite green peas, thawed, garlic cloves, mint leaves, olive oil, water, salt

frozen green peas, chopped fresh flat-leaf parsley, tahini (sesame-seed paste), fresh lemon juice, ground cumin, salt, garlic clove, chopped, extravirgin olive oil, ground sumac

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts