121707 paul favorite lightened chicken Recipes

chicken breast, lemons, oil, minced onion (dried ), minced garlic, black pepper, oregano, salt, spaghetti

lemon juice, melted margarine, dried italian salad dressing mix, boneless skinless chicken breasts, halved

honey, italian salad dressing, dijon mustard or 2 tbsp honey mustard, lime , juice of, boneless skinless chicken breasts

diet cola, ketchup, chopped onion, dried oregano, garlic powder, bone-in chicken thighs, skin removed

honey, soy sauce, chicken broth, sesame oil (to personal taste), ground ginger, chopped garlic, brown sugar, red chili pepper flakes, cornstarch (or more is you want a thicker sauce), chicken breasts , cut into cubes, soy sauce, brown sugar, sherry wine, chinese five spice powder (optional), drops sesame oil, cornstarch , to coat, vegetable oil (for frying ) or peanut oil (for frying), sesame seeds (to garnish ), sliced green onion (to garnish ), prepared rice, to serve

tomato sauce, dried basil, garlic powder, boneless skinless chicken breast halves (4 oz each), dry bread crumbs, dried oregano, salt, eggs, water, king arthur unbleached all-purpose flour, olive oil, shredded part-skim mozzarella cheese, shredded parmesan cheese, hot cooked angel hair pasta

king arthur unbleached all-purpose flour, dry bread crumbs, poultry seasoning, paprika, dried parsley flakes, salt, onion powder, garlic powder, pepper, eggs, broiler/fryer chicken (3 to 4 lb), cut up, oil for deep-fat frying

chicken, cooked and cut to 2-inch pieces, sour cream (or lighten up with plain yogurt), heavy cream (or lighten up with milk), paprika, lime juice, cilantro, fresh, garlic, jalapenos, split and seeds removed, salt, pepper

chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )

salt and pepper, for seasoning chicken, crisco shortening, for frying, eggs, water, self-rising flour, black pepper, broiler-fryer chickens , cut into pieces

salt and pepper, for seasoning chicken, crisco shortening, for frying, eggs, water, self-rising flour, black pepper, chicken , cut into pieces

chicken breasts, cooked, mayonnaise, celery, chopped up , small pieces, salt, black pepper, onion powder, garlic powder

chicken, buttermilk, salt, divided, red pepper sauce (such as frank s or louisiana brands), all-purpose flour, paprika, fresh ground black pepper, vegetable shortening

family style favorites escalloped chicken and noodles, butter or margarine, onion, chopped, green bell pepper, chopped (optional), shredded cheddar cheese, diced pimiento, drained, pepper, fine, dry breadcrumbs

mayonnaise, lemon juice, cubed cooked chicken, sliced celery, cooked long grain rice, almonds, toasted, chopped onion, diced pimientos, drained, shredded cheddar cheese, crushed potato chips

chicken breasts, water, heavy cream, chicken bouillon powder, parsley, diced onion, diced celery, butter, white pepper, ground flax seeds

salt and pepper, for seasoning chicken, chicken , cut into pieces, peanut oil, for frying, eggs, water, self-rising flour, black pepper

chicken breasts thinly sliced, unbleached flour, egg whites beaten, lemon juiced, lemon sliced thin, white wine, low sodium chicken broth, salt and pepper to taste, fresh parsley chopped, butter