121707 paul favorite lightened chicken Recipes

chicken breasts, onion, leek, chopped, green pepper, red pepper, kidney beans, potato, cumin, red pepper powder, corn, garlic, tomato, chicken broth

chicken broth, chicken breast, asparagus , chopped in 2in sections, roasted red peppers, chopped, garlic, minced, roma tomatoes, chopped, balsamic vinegar, mozzarella cheese, shredded

chicken breast, flour, butter, oil, mushrooms, chicken broth, cornstarch, dried parsley, garlic powder, black pepper to taste

chicken breast, chicken breast, canned sliced mushrooms, low-fat cream of mushroom soup, brown rice

chicken broth, couscous, olive oil, chicken breast, (4 halves), skinless, boneless, cubed, ground black pepper, jalapeno, chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, coriander seed, ground, cornstarch

chicken breast, sour cream, chicken stock, whole wheat flour, onion, mushrooms, sliced, pumpernickel bread, toasted

chicken breast, boneless skinless, paprika, fresh mushrooms, sliced, peas, butter, chicken broth, green onions, chopped, garlic clove, minced, salt, pepper, shredded part-skim mozzarella cheese

chicken breast, cream of chicken soup, lite sour cream, bread crumbs, butter, mixed vegetables

chicken breasts, olive oil, carrots, celery, onion, chicken broth, white corn tortillas, garlic, diced tomatoes, coriander, cumin

chicken breast, half and half, olive oil, flour, carrots, chicken broth

chicken broth, zucchini, onion, garlic, chicken breast, bisquick, milk, lowfat , fluid, 1% milkfat, carrot, celery stalks, olive oil

chicken breast, flour, oil, chicken broth, cream cheese, chopped fresh parsley, red pepper, green pepper, frozen spinach

chicken broth, chicken breast, asparagus, roasted red peppers, drained and chopped, garlic, tomato, chopped, balsamic vinegar, mozzarella cheese, shredded, onion, chopped

chicken breast, onion, canned tomatoes, chicken stock, grated ginger, garlic (crushed ), cumin, ground coriander, cardamom seeds (crushed ), ground cinnamon, curry powder, paprika, turmeric

chicken breast, skinless, boneless, bread crumbs, pasta sauce, mushrooms, mozzarella, provolone, parmesan

chicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped

chicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, all-purpose flour, olive oil, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped

chicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley