Chicken Curry Recipe

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Ingredients

Count

Nutrition

826

Calories

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Ingredients:

Serving

500 g chicken breast
1 onion
400 g canned tomatoes
300 ml chicken stock
2 tsp grated ginger
2 tsp garlic (crushed )
1 tsp cumin
1 tsp ground coriander
1/2 tsp cardamom seeds (crushed)
1/4 tsp ground cloves
1 tsp ground cinnamon
1 tbsp curry powder
1 tsp paprika
1/4 tsp turmeric

Directions:

Fry onion until medium brown in fry light oil
Add all spices and stir for 2-3mins
Add chicken and cook until sealed
Add tomatoes and stock and cook for 45mins until sauce has reduced and thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	826.49 Kcal (3460 kJ)
Calories from fat	382.02 Kcal
		% Daily Value*
Total Fat	42.45g	65%
Cholesterol	107.06mg	36%
Sodium	1829.57mg	76%
Potassium	1500.13mg	32%
Total Carbs	68.12g	23%
Sugars	13.6g	54%
Dietary Fiber	10.03g	40%
Protein	47.72g	95%
Vitamin C	27.6mg	46%
Iron	6.8mg	38%
Calcium	182.8mg	18%

Amount Per 100 g
Calories	123.51 Kcal (517 kJ)
Calories from fat	57.09 Kcal
		% Daily Value*
Total Fat	6.34g	65%
Cholesterol	16mg	36%
Sodium	273.4mg	76%
Potassium	224.17mg	32%
Total Carbs	10.18g	23%
Sugars	2.03g	54%
Dietary Fiber	1.5g	40%
Protein	7.13g	95%
Vitamin C	4.1mg	46%
Iron	1mg	38%
Calcium	27.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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