77 pancakes with wheat and applesauce Recipes

all purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, applesauce, vegetable oil, egg, lightly beaten, vegetable cooking spray, reduced calorie maple syrup (optional), fresh fruit slices (optional)

all-purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, unsweetened applesauce, vegetable oil, egg, lightly beaten, sugar-free maple syrup (optional), fresh fruit slices (optional)

quick-cooking oats, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking powder, fat-free milk, unsweetened applesauce, egg whites

egg, flour, milk, oil or 2 tbsp melted butter or 2 tbsp margarine, sugar, baking powder, salt, blueberries, banana, sliced, applesauce (reduce milk to 1/2 cup, plus 1/4 tsp cinnamon), peach (1 medium, cut up plus 1/4 tsp cinnamon ), whole wheat flour (use brown sugar for the granulated. good with sesame seeds on top of batter before turning pancakes)

unbleached all-purpose flour, whole wheat flour, wheat germ, baking powder, canola oil, egg yolks, egg whites, unsweetened applesauce, milk , or as needed, vegetable oil

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

whole wheat flour, all-purpose flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla soy milk, applesauce, egg, lightly beaten, golden raisins, divided, coarsely chopped walnuts, divided, maple syrup

eggs, milk, unsweetened applesauce, whole wheat flour, sugar, baking powder, salt

whole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk

all-purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, applesauce, vegetable oil, egg, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional), fresh fruit slices (optional)

quick-cooking oats, whole wheat flour, all-purpose flour, baking powder, skim milk, sugarless applesauce, egg whites

eggs, whole wheat flour, plain yogurt, applesauce, brown sugar, baking powder, salt, baking soda

egg, oil, buttermilk, applesauce, whole wheat flour, brown sugar, baking soda, baking powder, salt, cinnamon (optional)

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar