Applesauce Pancakes Recipe

Posted by
Rate It!
Applesauce Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk and next 3 ingredients. Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.
  2. Coat a nonstick griddle or nonstick skillet with cooking spray, and preheat to 350°. For each pancake, pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side. If desired, serve with maple syrup and fresh fruit slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.31 Kcal (370 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 19.09mg 6%
Sodium 208.48mg 9%
Potassium 64.85mg 1%
Total Carbs 13.64g 5%
Sugars 1.34g 5%
Dietary Fiber 0.5g 2%
Protein 2.88g 6%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 169.24 Kcal (709 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 4%
Cholesterol 36.59mg 6%
Sodium 399.54mg 9%
Potassium 124.29mg 1%
Total Carbs 26.15g 5%
Sugars 2.57g 5%
Dietary Fiber 0.95g 2%
Protein 5.52g 6%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 68.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top