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Applesauce Pancakes Recipe

Applesauce Pancakes Recipe

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Ingredients:

Serving

Directions:

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.
Combine buttermilk and next 3 ingredients.
Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.
Coat a nonstick griddle or nonstick skillet with cooking spray, and preheat to 350 degrees. For each pancake. pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked, turn pancakes, and cook other side.
If desired serve with maple syrup and fresh fruit slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.31 Kcal (370 kJ)
Calories from fat	20.65 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	19.09mg	6%
Sodium	208.48mg	9%
Potassium	64.85mg	1%
Total Carbs	13.64g	5%
Sugars	1.34g	5%
Dietary Fiber	0.5g	2%
Protein	2.88g	6%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	169.24 Kcal (709 kJ)
Calories from fat	39.58 Kcal
		% Daily Value*
Total Fat	4.4g	4%
Cholesterol	36.59mg	6%
Sodium	399.54mg	9%
Potassium	124.29mg	1%
Total Carbs	26.15g	5%
Sugars	2.57g	5%
Dietary Fiber	0.95g	2%
Protein	5.52g	6%
Vitamin C	0.2mg	0%
Iron	0.6mg	2%
Calcium	68.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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