68 pam lemon Recipes

self rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)

ancho chilies, garlic clove, chicken broth (i use sodium free or fat free), oregano, pepper, cumin, allspice, apple cider vinegar, brown sugar, onion salt, pork chops (1/2-3/4-inch thick ), lemon , juice only, pam cooking spray or other cooking spray

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

talapia fillets, walkerswood jerk sauce, onion, sliced in rings, divided, red pepper, divided, yellow pepper, divided, garlic, minced, divided, diced tomatoes with jalapenos, drained, divided, white button mushrooms, cleaned and sliced, divided, lemon , juice of, divided, red pepper flakes, to taste, divided, pam cooking spray

firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )

frozen strawberries, thawed, cornstarch, cinnamon flavor graham crackers, crushed to crumbs, butter, melted, cream cheese, softened room temp, sweetened condensed milk, eggs, lemon juice, vanilla extract, pam cooking spray

cooking spray (such as pam ), broccoli, cut into chunks - or more to taste, cooked rotisserie chicken , meat removed from bones and chopped, cream of chicken soup, mayonnaise, lemon juice, curry powder, salt and ground black pepper to taste, shredded cheddar cheese, crushed corn flakes cereal, almonds (optional)

capensis fish filet, tomato juice, chili flakes, garlic granules, salt & pepper, panko breadcrumbs, olive oil or 2 tbsp pam cooking spray, lemon (optional), tartar sauce (optional)

tomatillos, husked, cored stem end, diced, green granny smith apple, peeled, cored, diced, diced white onion, margarine, lemon juice, splenda sugar substitute, salt or 1 tsp substitute, ground sage, white pepper, raisins or 1/2 cup c, vegetable broth or 3/4 cup chicken broth, cornbread stuffing cubes or 2 1/2 cups cornbread, crumbled & dry, pam cooking spray, red currant jelly, cinnamon or 1/8 tsp allspice, ground sage

noodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)

salt-free seasoned dried breadcrumbs (4cup s is best), butter (melted ) or 1/2 cup margarine (melted), lemon , juice of, dried chives, scrod fillets (you can use other white fish of your choice), pam cooking spray

cream cheese, mild diced green chilies, cumin, chunk style albacore tuna, drained, campbell s campbell southwest-style pepper jack soup, tomatillos, skinned finely chopped (optional), la victoria mild green enchilada sauce, corn tortillas, pam cooking spray, shredded monterey jack cheese (optional), sliced avocados, lemon juice

whole chicken breasts (boneless, skinless - cooked and cut into bite-sized pieces), frozen cut spinach, thawed and squeezed (use broccoli for chicken divan), cooking spray (pam ), cream of mushroom soup, mayonnaise, lemon juice, curry powder, mild cheddar cheese, shredded, corn flakes

frozen broccoli florets, chicken tenders or cutlets, healthy request low fat cream of mushroom soup, breadcrumbs, lemon pepper, cheddar cheese, pam cooking spray

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

ground pork, lemon zest, egg, beaten, hidden valley original ranch dips mix, chopped basil, ground black pepper, italian seasoned breadcrumbs, shallot, chopped fine, water chestnut, chopped fine, pam cooking spray, broth, water, chicken base, salt, pepper, baby carrots , rough chopped, celery ribs, split lengthwise, thin sliced, shrimp, shelled , devined, tails off, margarine

extra virgin olive oil, onion (finely chopped ), crushed tomatoes, garlic cloves (minced ), salt (to taste), black pepper (to taste), crushed red pepper flakes , to taste (optional), grated lemon zest, bread flour , plus, extra bread flour, for sprinkling, instant yeast, olive oil , plus, olive oil, warm water, coarse kosher sea salt, fresh mozzarella cheese, thinly sliced, ripe peaches, peeled, pitted, sliced into 1/4 inch pieces, applewood smoked bacon (cooked and crumbled ), goat cheese, cream cheese, pam nonstick cooking spray (olive oil version preferred), sheets reynolds wrap foil

bell peppers (red, yellow , orange, etc.), sweet onion , like vidalia onions, thickly sliced, chickpeas, drained (garbanzo beans), monterey jack cheese, cut into small cubes, diced tomato , somewhat drained, olive oil flavored cooking spray (like pam), olive oil, fresh lemon juice, cayenne pepper, salt