Ranch Mini Meatball & Shrimp Soup #RSC Recipe

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Ranch Mini Meatball & Shrimp Soup #RSC
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Ingredients
19
Count
Nutrition
749
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix the first 6 ingredients well.
  2. Add the breadcrumbs, shallots and water chestnuts.
  3. Mix until distributed.
  4. Preheat oven 375*.
  5. Spray Pam on baking sheet.
  6. Form 1 1/2 inch meatballs.
  7. Place on sheet.
  8. Spray the tops of the meatballs with Pam.
  9. Cook 7 minutes each side.
  10. Flip over and spray flipped side.
  11. While the meatballs are cooking, start the broth.
  12. In a stockpot, add the first 6 ingredients,.
  13. Bring to a boil, then cover and simmer.
  14. Add the shrimp carefully.
  15. 2 tsps. margarine.
  16. Remove any foam from the top of the broth.
  17. Drop the meatballs into the broth carefully.
  18. Simmer about 5 minutes.
  19. Ladle into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.15 Kcal (3137 kJ)
Calories from fat 575.76 Kcal
% Daily Value*
Total Fat 63.97g 98%
Cholesterol 117.57mg 39%
Sodium 2246.33mg 94%
Potassium 505.07mg 11%
Total Carbs 30.46g 10%
Sugars 4.53g 18%
Dietary Fiber 3.1g 12%
Protein 14.01g 28%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 129.42 Kcal (542 kJ)
Calories from fat 99.47 Kcal
% Daily Value*
Total Fat 11.05g 98%
Cholesterol 20.31mg 39%
Sodium 388.07mg 94%
Potassium 87.25mg 11%
Total Carbs 5.26g 10%
Sugars 0.78g 18%
Dietary Fiber 0.53g 12%
Protein 2.42g 28%
Vitamin C 0.5mg 5%
Iron 0.2mg 8%
Calcium 17mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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