Chicken Florentine/Divan Recipe

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Ingredients:

Serving

2 whole chicken breasts (boneless, skinless - cooked and cut into bite-sized pieces)
3 (10 oz) boxes frozen cut spinach, thawed and squeezed ( use broccoli for chicken divan)
cooking spray (pam )
1 can cream of mushroom soup
1 1/2 cups hellmann's mayonnaise
2 tsp lemon juice
1 1/2 tsp curry powder
1 cup mild cheddar cheese, shredded
corn flakes

Directions:

Boil the chicken breasts until they are cooked (20-30 minutes) then cut them into bite-sized pieces.
Preheat oven to 350 F degrees.
Mix the soup, mayonnaise, lemon juice, and curry powder in a bowl.
Spray a 9 X 13 casserole dish with PAM.
Layer the casserole first with spinach then with chicken.
Cover with sauce.
Top with cheese and finally with corn flakes.
Bake for approx.
30-40 minutes until cheese is melted and sauce bubbles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.83 Kcal (925 kJ)
Calories from fat	182.65 Kcal
		% Daily Value*
Total Fat	20.29g	31%
Cholesterol	31.51mg	11%
Sodium	472.21mg	20%
Potassium	66.16mg	1%
Total Carbs	4.55g	2%
Sugars	0.3g	1%
Dietary Fiber	0.44g	2%
Protein	4.61g	9%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	296.36 Kcal (1241 kJ)
Calories from fat	245.13 Kcal
		% Daily Value*
Total Fat	27.24g	31%
Cholesterol	42.28mg	11%
Sodium	633.72mg	20%
Potassium	88.79mg	1%
Total Carbs	6.1g	2%
Sugars	0.4g	1%
Dietary Fiber	0.59g	2%
Protein	6.18g	9%
Vitamin C	1.6mg	2%
Vitamin A	0.1mg	4%
Iron	0.7mg	3%
Calcium	158.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.