597 orange red black salad Recipes

vegetable oil cooking spray, sweet potatoes (about 1 1/2 lb), peeled and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, fresh lime juice, plus wedges for garnish, balsamic vinegar, chopped garlic, black beans, rinsed and drained, halved cherry tomatoes, sliced orange or red bell pepper, sliced scallions, chopped fresh mint, baby arugula

black beans, drained and rinsed, sweet corn, drained and rinsed, celery , coarsley chopped, red bell pepper , coarsley chopped, orange bell pepper , coarsley chopped, yellow bell pepper , coarsley chopped, apple cider vinegar, sugar , to taste

red plums, pitted and sliced, raspberries, blueberries, sugar, fresh orange juice, cinnamon, unsalted shelled pistachios, chopped, mint leaves , coarsely torn (about 1 tbsp)

red beets, yellow beets, olive oil, fresh thyme, fresh parsley, fine sea salt, fine ground black pepper, unsalted butter, sliced almonds, minced fresh dill, minced shallots, minced garlic, orange honey, raspberry vinegar, baby greens or mesclum, asian pear, feta cheese (crumbled ), chopped cilantro

orange juice, extra-virgin olive oil, pitted kalamata or other brine-cured black olives, coarsely chopped, garlic, finely chopped, sugar, salt & freshly ground pepper to taste, firm but ripe avocado, pitted, peeled and cut into thin wedges, red onion, very thinly sliced, head romaine lettuce, washed, dried and sliced into thin strips

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

dried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette

charentaise melon or 1/2 other local melon, peeled and diced, green seedless grapes, red apple, cored but not peeled, green apple, cored but not peeled, orange, banana, black currants, lemon juice, peach syrup (made up with cold water to 5 fl.oz. ), fresh mint sprig, fresh angelica leaf

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

head broccoli floret, cleaned and separated, broccoli stem, if desired peeled and sliced thinly, red bell pepper, sliced thinly, yellow bell pepper, sliced thinly (or use orange bell pepper), red onion, sliced thinly, bella mushrooms, halved, mozzarella cheese, shaved, red wine vinegar, whole garlic cloves, peeled, fresh parsley, fresh basil leaf, sugar, fresh ground black pepper, salt, olive oil

extra-virgin olive oil, fresh lemon juice, gray salt and freshly ground black pepper, vine-ripened tomatoes , preferably a mixture of red, yellow, orange and variegated, handfuls salad greens, recipe gnocchi , recipe follows, ricotta salata cheese or parmesan

orange juice, lemon juice, olive oil, salt, ground cumin, hot sauce, black beans, rinsed and drained, cooked long-grain white rice, tomatoes, seeded and chopped, red bell pepper, chopped, green bell pepper, chopped, purple onion, chopped, green onions, sliced, celery rib, diced

balsamic vinegar, basil leaves; shredded, coarsely ground black pepper, cucumber; peeled, seeded, and chopped, extra-virgin olive oil, flank steak, garlic clove, pressed, grated lemon rind, green bell pepper, seeded and chopped, nicoise or kalamata olives; pitted and halved, red onion, chopped, ripe tomatoes, seeded and chopped, peasant bread; cut into 1 inch cubes and lightly toasted, salt, divided, yellow, orange , or red bell pepper; seeded and chopped

veg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard

steaks or 8 -12 oz sirloin, olive oil or 1/2 tsp sesame oil, soy sauce, orange juice, black pepper, coarse ground, granulated garlic, powdered ginger, green onions, chopped, dry pasta (bite-sized, photo on website used penne), italian dressing , base, water, olive oil, balsamic vinegar or 2 tbsp red wine vinegar

head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)

lean boneless pork loin , cut into thin strips, minced garlic, orange juice, red wine vinegar, ground red pepper, ground ginger, head bibb lettuce, no-salt-added black beans, drained, orange sections, drained , or 4 large navel oranges, peeled and sectioned, green onion, sliced

orange juice, sherry vinegar or white wine vinegar, extra-virgin olive oil, dijon mustard, ground cumin, salt, pepper, rinsed and crisped salad mix (about 7 oz.), drained pitted calamata or other black olives, red red onion (about 5 oz.), yellow or red bell pepper (about 7 oz.)