Beefsteak Pasta Salad Recipe

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Beefsteak Pasta Salad
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Ingredients:

Directions:

  1. Slice steak across the grain into bite-sized pieces. Whisk together soy sauce, orange juice, pepper, garlic, ginger, and green onions. Toss beef to coat, then refrigerate for at least 30 minutes (can be prepared 1 day in advance).
  2. Bring 2 quarts water to boil, add pasta, and cook 8-10 minutes, stirring occasionally.
  3. While pasta is cooking, mix Italian dressing base with water, let stand 5 minutes. Whisk in oil and vinegar then toss with the cooked pasta in a large bowl. Let stand.
  4. Heat a heavy skillet over high heat; add the oil. Remove beef from marinade, add to the pan and sear until browned (6-8 minutes). Stir while cooking. Liquid will start to come out of the beef; keep cooking and stirring until it has reabsorbed into the beef.
  5. Toss pasta again to coat with dressing, add steak, and toss to combine.
  6. Great eaten warm, or refrigerate until ready, then bring to room temperature until ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.65 Kcal (1083 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 19.72mg 7%
Sodium 274.48mg 11%
Potassium 269.08mg 6%
Total Carbs 32.97g 11%
Sugars 1.27g 5%
Dietary Fiber 4.48g 18%
Protein 11.5g 23%
Vitamin C 2.2mg 4%
Iron 1.3mg 7%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 253.34 Kcal (1061 kJ)
Calories from fat 82.58 Kcal
% Daily Value*
Total Fat 9.18g 14%
Cholesterol 19.31mg 7%
Sodium 268.85mg 11%
Potassium 263.56mg 6%
Total Carbs 32.3g 11%
Sugars 1.24g 5%
Dietary Fiber 4.39g 18%
Protein 11.26g 23%
Vitamin C 2.1mg 4%
Iron 1.3mg 7%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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