Italian beef and bread salad Recipe

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Italian beef and bread salad
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Ingredients:

Directions:

  1. Prepare grill.
  2. Sprinkle steak with 1/4 teaspoon salt and pepper. Grill 10 minutes on each side or until desired doneness.
  3. Combine onion, garlic, lemon rind, vinegar, remaining salt and pepper in a large bowl. Add oil in a stream, whisking constantly until well combined. Add tomatoes, bell peppers, cucumber, olives, and basil.
  4. Cut steak into thin slices. Add to tomato mixture.
  5. Add bread cubes 30-45 minutes before serving, tossing to coat. Let stand at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.28 Kcal (5097 kJ)
Calories from fat 528.09 Kcal
% Daily Value*
Total Fat 58.68g 90%
Cholesterol 41.27mg 14%
Sodium 2899.92mg 121%
Potassium 386.1mg 8%
Total Carbs 55.57g 19%
Sugars 22.2g 89%
Dietary Fiber 13.77g 55%
Protein 106.51g 213%
Vitamin C 31.6mg 53%
Vitamin A 0.4mg 12%
Iron 7.6mg 42%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 588.09 Kcal (2462 kJ)
Calories from fat 255.13 Kcal
% Daily Value*
Total Fat 28.35g 90%
Cholesterol 19.94mg 14%
Sodium 1401mg 121%
Potassium 186.53mg 8%
Total Carbs 26.85g 19%
Sugars 10.72g 89%
Dietary Fiber 6.65g 55%
Protein 51.46g 213%
Vitamin C 15.2mg 53%
Vitamin A 0.2mg 12%
Iron 3.7mg 42%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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