151171 orange apple banana blueberry raspberry and carrot shake Recipes

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

apples, peeled and finely chopped, bananas, peeled and chopped, lemon , juice of, sugar

banana, peeled, sliced, frozen, chilled orange juice, plain nonfat yogurt, ice cubes, honey

orange juice, banana, chopped, salt, quick-cooking rolled oats, grated nutmeg

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

pie apples, frozen blueberries, philadelphia cream cheese, softened, sour cream, caster sugar, brown sugar, cinnamon

water, half-and-half, sweet dark chocolate squares, chopped, cooked rice, cooled slightly (an arborio rice works well, but you can use whatever you have on hand), sugar , plus, sugar, ground cinnamon, vanilla extract, orange , zest of, eggs, beaten, raspberries (i used frozen, thawed), balsamic vinegar

raspberry sherbet, vanilla ice cream, club soda, chilled, raspberry flavored syrup , recipe follows, fresh raspberry, orange juice, cornstarch, frozen raspberries, thawed, raspberry jam, granulated sugar

raspberry sherbet, vanilla ice cream, club soda, chilled, raspberry syrup , recipe follows, fresh raspberries, special equipment : 4 ice cream soda glasses, drinking straws and sundae spoons, orange juice, cornstarch, frozen raspberries, thawed, raspberry jam, granulated sugar

cut apples, bananas, mashed, sugar, flour (unsifted), baking soda, cinnamon, eggs, slightly beaten, oil, vanilla, chopped nuts, raisins

banana, strawberry, raspberry-flavored sparkling water, ice

orange marmalade, white balsamic-raspberry blush vinegar, jalapeno pepper, seeded and minced, chopped fresh cilantro, olive oil