90030 open vegetable sandwiches diabetic Recipes

dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded

olive oil, plus more for grill grates, thick slices country bread, fresh rosemary, garlic, sliced, balsamic vinegar, part-skim ricotta, mixed grilled vegetables such as eggplant , zucchini, peppers, tomatoes

vegetable oil (or olive oil), chicken tenderloins (350 g), bacon (slices or rashers rind removed halved), eggs, turkish bread (pide bread), cos lettuce (baby thickly sliced ), caesar salad dressing, parmesan cheese (shaved ), frozen potato wedges (cooked to serve )

butter or margarine, strawberry jam, sliced cheddar cheese (not processed), sandwich bread

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

butter, softened, garlic clove, pressed, french hamburger buns, split, mayonnaise, summer roasted vegetables (roasted summer vegetables), provolone cheese

seckel pear, stemmed, sliced and cored (skipped peeling, too difficult), rye bread (we tested the sandwich with dark russian ) or 1 slice grain bread, your choice (we tested the sandwich with dark russian ), mayonnaise, blue cheese, crumbled (good quality !), baby spinach leaves , romaine (we tried arugula) or baby arugula (we tried arugula), chopped walnuts, bacon, crispy cooked (regular or candied see agave glazed bacon or smoky tempeh bacon for ex) or 1/2 slice tempeh bacon (regular or candied see agave glazed bacon or smoky tempeh bacon for ex), fresh cracked black pepper

beer, coarse-grained dijon mustard, vegetable oil, chopped fresh thyme or 1 tsp dried, thick red onion slices, links fully cooked bratwurst (about 10 oz), halved lengthwise, caraway rye bread (each about 3x5 inches)

onions, bread, peanut butter, vegetable oil or 2 tbsp olive oil

boneless beef rump roast, vegetable oil, sweet onions (sliced ), butter (divided ), water, soy sauce, onion soup mix, garlic cloves (minced ), browning sauce, french bread, garlic salt, shredded italian cheese, mix

egg, creole mustard, lemon, juiced, chopped garlic, prepared horseradish, vegetable oil, plus extra for frying potatoes, salt, freshly ground black pepper, thick) italian bread, butter, at room temperature, roasted pork butt, meunster cheese, new potatoes, thinly sliced , soaked in water and drained, chopped fresh parsley leaves

egg, creole mustard, juice of 1 fresh lemon, chopped garlic, prepared horseradish, vegetable oil, salt, freshly ground black pepper, thick) of italian bread, butter, at room temperature, roasted pork butt, munster cheese, new potatoes, thinly sliced , soaked in water and drain, chopped fresh parsley leaves

all-purpose baking mix, granulated sugar, ground nutmeg, ripe bananas, mashed (about 1 cup), milk, egg, vegetable oil, vanilla extract, chopped pecans, unsalted butter, dark brown sugar, chopped pecans, bananas , cut in half lengthwise then crosswise, dark rum, vanilla extract, vanilla ice cream

vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt

vegetable oil, unsweetened applesauce, unsweetened cocoa powder, sugar or 1/2 cup substitute, all-purpose flour, baking powder, baking soda, eggs, vanilla, chopped nuts (optional)

vegetable cooking spray, unbleached flour, baking powder, sugar, orange juice, frozen concentrate, thawed, canola oil, nonfat plain yogurt, apricot preserves , low sugar, dried apples, chopped, sugar, cinnamon, ground nutmeg, sugar, cinnamon, ground nutmeg

nonstick vegetable oil spray, zucchini , each cut lengthwise into 4 slices, red bell pepper, quartered, eggplant , cut crosswise into 1/2-inch-thick slices, extra-virgin olive oil, chopped fresh oregano, chopped fresh thyme, red wine vinegar, soft fresh goat cheese, room temperature (about 5 oz), grated lemon peel, whole grain bread or whole grain rolls, baby spinach leaves

chopped carrot, chopped celery, dry lentils, rinsed & drained, uncooked brown rice, chopped onion, garlic cloves, minced, brown sugar, prepared mustard, vegetable broth, tomato sauce, vinegar, hamburger buns or 8 french rolls