133 onions pts Recipes
-
boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, egg white (i buy them by the carton so i don tsp know how many eggs you would need), fiber 1 cereal , original, salt, garlic powder, onion powder, paprika, black pepper, red hot sauce, butter (use light if you can find it)40 min, 10 ingredients
-
extra virgin olive oil, onion, finely chopped and9 Moreextra virgin olive oil, onion, finely chopped, garlic clove, minced, potatoes, diced and cooked, spinach, trimmed, washed, cooked, chopped and squeezed dry (or 1 10 oz package thawed frozen chopped spinach, squeezed dry), fat free egg substitute, fresh parsley, finely chopped, salt, black pepper, freshly ground, dried thyme leaves, ground nutmeg35 min, 11 ingredients
-
-
fennel bulbs, stalks , fronds and outer leaves trimmed, t... and7 Morefennel bulbs, stalks , fronds and outer leaves trimmed, thinly sliced (about 2 cups), orange , navel, segmented (see step 3), red onion, halved, thinly sliced (about 1/3 cup), white wine vinegar, olive oil, table salt, cumin seed, black pepper, freshly ground10 min, 8 ingredients
-
chicken breasts, poached and diced or 1 lb ground chicken... and9 Morechicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk40 min, 10 ingredients
-
-
cooking spray (i use olive oil in a spritzer ) and7 Morecooking spray (i use olive oil in a spritzer ), carrot, cut into very small cubes, onion, finely chopped, cauliflower florets, fresh, chicken broth, shell pasta , spinach preferred, fresh basil, chopped (i ve only used dry) or 1 tsp basil, dried (i ve only used dry), black pepper, freshly ground to taste30 min, 8 ingredients
-
boneless skinless chicken thighs, barbecue sauce and13 Moreboneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream45 min, 15 ingredients
-
Chicken Tortilla Soup (3 Pts)olive oil, onions, garlic cloves, salt, cumin and9 Moreolive oil, onions, garlic cloves, salt, cumin, red pepper flakes, chicken broth, diced tomatoes, lime juice, chicken breast, cilantro, corn, cheese, avocado14 ingredients
-
Chicken and Ziti Bake (7 Pts)boneless skinless chicken breast (cut into 1/4-inch strip... and9 Moreboneless skinless chicken breast (cut into 1/4-inch strips), onion (chopped ), garlic cloves (minced ), crushed tomatoes ((no salt added), black pepper (freshly ground ), ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese (shredded ), grated parmesan cheese1 hour , 10 ingredients
-
Ww Crock Pot Sauerbraten - 3 Ptsred wine vinegar (or cider vinegar), onions, sliced and9 Morered wine vinegar (or cider vinegar), onions, sliced, caraway seeds, garlic cloves, crushed, bay leaves, ground pepper, boneless beef rump roast , tied, carrot, sliced, parsnip, peeled and diced, low sodium beef broth, gingersnaps, crumbled5 hour 10 min, 11 ingredients
-
Ww 8 Pt. Seafood Linguine Mornaybutter, divided, broccoli floret, mushroom, sliced and10 Morebutter, divided, broccoli floret, mushroom, sliced, onion, diced, all-purpose flour, skim milk, low-fat swiss cheese, shredded, reduced-fat parmesan cheese, grated, crabmeat (either fresh, or frozen that has been thawed and drained), shrimp, cooked, shelled and deveined, cooked linguine, salt, black pepper, freshly ground50 min, 13 ingredients
-
Low Calorie Cabbage Soup Low in Ptsstalks celery, extra virgin olive oil and11 Morestalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms13 ingredients
-
Ww 3 Pts - Cheaters Minestrone Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
-
Ww Core Italian Meat Sauce or 3 Ptsgarlic cloves, chopped, mixed italian herbs (to taste) and6 Moregarlic cloves, chopped, mixed italian herbs (to taste), splenda sugar substitute, cooked lean ground turkey, canned mushrooms, cooked onion, canned tomato sauce, crushed tomatoes30 min, 8 ingredients
-
Salsa Salad - Rachel Ray - Ww 2 Pts.sliced pineapple, fresh, bell pepper, chopped and7 Moresliced pineapple, fresh, bell pepper, chopped, red onion, chopped, tomatoes, quartered, fresh lime juice, cilantro, extra virgin olive oil, salt, pepper15 min, 9 ingredients
-
Yummy Zucchini Casserole (Ww 2.5 Pts)zucchini, grated, bisquick, onion, grated, egg whites, egg and4 Morezucchini, grated, bisquick, onion, grated, egg whites, egg, olive oil, parmesan cheese, grated, salt, parsley55 min, 9 ingredients
Related searches:
- grilled swordfish with caramelized onions pts
- pts per cup
- pts slow cooker
- pts beef
- pts per serving
- pts core
- pts grilled and
- pts grilled flank steak pineapple and roasted shallots
- pts steak and
- green onions
- onion rings
- caramelize onions
- red onion
- blooming onion
- vidalia onion
- liver and onions
- purple onion
- pickled onions