Yummy Zucchini Casserole (Ww 2.5 Pts) Recipe

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Yummy Zucchini Casserole (Ww 2.5 Pts)
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Ingredients:

Directions:

  1. 1. Preheat oven to 350°. Mix everything together in a bowl. Spray a pie dish or a casserole with Pam and pour mixture. Bake approximately 45 minutes, until golden brown. Put a toothpick in the center to test if it is done. If it comes out clean, it is ready. Divide into 12 equal parts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.33 Kcal (994 kJ)
Calories from fat 123.92 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 30.95mg 10%
Sodium 699.41mg 29%
Potassium 804.5mg 17%
Total Carbs 19.2g 6%
Sugars 1.18g 5%
Dietary Fiber 2.32g 9%
Protein 10.71g 21%
Vitamin C 54.7mg 91%
Iron 2.3mg 13%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 95.91 Kcal (402 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 21%
Cholesterol 12.51mg 10%
Sodium 282.66mg 29%
Potassium 325.13mg 17%
Total Carbs 7.76g 6%
Sugars 0.48g 5%
Dietary Fiber 0.94g 9%
Protein 4.33g 21%
Vitamin C 22.1mg 91%
Iron 0.9mg 13%
Calcium 43.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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