Directions:
- Marinate: Blocked chicken with 1 juice of lime, 1/3 amount of garlic - for 15 minutes
- Saute onions, 2/3 amount of garlic
- Add: salt, cumin and chili flakes
- Add: broth, tomatoes and half the lime juice and simmer for 20 minutes
- Puree soup in batches in a blender, return to pot, add chicken and chopped cilantro and simmer for 5 - 10 minutes until chicken is cooked through. Serve hot with tortillas
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3675.84 Kcal (15390 kJ) | ||
| Calories from fat | 1876.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 208.54g | 321% | |
|---|---|---|---|
| Cholesterol | 470.06mg | 157% | |
| Sodium | 23386.4mg | 974% | |
| Potassium | 7898.62mg | 168% | |
| Total Carbs | 251.06g | 84% | |
| Sugars | 47.29g | 189% | |
| Dietary Fiber | 35.88g | 144% | |
| Protein | 181.8g | 364% | |
| Vitamin C | 382.6mg | 638% | |
| Iron | 13.8mg | 77% | |
| Calcium | 1356.5mg | 136% | |
| Amount Per 100 g | |||
| Calories | 69.35 Kcal (290 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 321% | |
|---|---|---|---|
| Cholesterol | 8.87mg | 157% | |
| Sodium | 441.25mg | 974% | |
| Potassium | 149.03mg | 168% | |
| Total Carbs | 4.74g | 84% | |
| Sugars | 0.89g | 189% | |
| Dietary Fiber | 0.68g | 144% | |
| Protein | 3.43g | 364% | |
| Vitamin C | 7.2mg | 638% | |
| Iron | 0.3mg | 77% | |
| Calcium | 25.6mg | 136% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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