Chicken Enchiladas Simple 8 Pt WW Recipe

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Chicken Enchiladas Simple 8 Pt WW
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Ingredients
10
Count
Nutrition
1944
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 º. Lighty oil spray a 9 x 13 baking dish.
  2. In a large bowl, combine the cooked chicken with the chilies, onion, garlic, cilantro, pimento and 1 1/2 cups of the cheese.
  3. Divide the chicken mixture among the 8 tortillas. Roll tortillas and place seam-side down into baking dish.
  4. Mix soup and milk until blended.
  5. Spread soup mixture over roll-ups and top with the remaining cheese.
  6. Bake 30 minutes until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1943.96 Kcal (8139 kJ)
Calories from fat 441.74 Kcal
% Daily Value*
Total Fat 49.08g 76%
Cholesterol 111.57mg 37%
Sodium 2791.97mg 116%
Potassium 1373.44mg 29%
Total Carbs 331.19g 110%
Sugars 130.21g 521%
Dietary Fiber 7.89g 32%
Protein 53.05g 106%
Vitamin C 43.8mg 73%
Iron 6.5mg 36%
Calcium 273.2mg 27%
Amount Per 100 g
Calories 217.49 Kcal (911 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 76%
Cholesterol 12.48mg 37%
Sodium 312.36mg 116%
Potassium 153.66mg 29%
Total Carbs 37.05g 110%
Sugars 14.57g 521%
Dietary Fiber 0.88g 32%
Protein 5.93g 106%
Vitamin C 4.9mg 73%
Iron 0.7mg 36%
Calcium 30.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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