256092 onion tart weight watchers Recipes
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egg substitute, nonfat milk, fresh dill, chopped, salt and6 Moreegg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces35 min, 10 ingredients
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orange juice, soy sauce, chopped onions and14 Moreorange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins55 min, 17 ingredients
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nut oil, onion, peeled and finely chopped and10 Morenut oil, onion, peeled and finely chopped, red chili , deseeded and finely chopped, garlic clove, minced, frozen corn, thawed, spring onions, trimmed and finely sliced (green onions), egg, lightly beaten, salt and pepper, to taste, all-purpose flour, baking powder, sweet chili sauce , to drizzle over (optional), fresh coriander leaves (optional garnish )25 min, 12 ingredients
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olive oil and11 Moreolive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano19 min, 12 ingredients
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Chicken Quesedillas (Weight Watchers)vegetable oil, onion, chopped celery, garlic and6 Morevegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil10 ingredients
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Crab Cakes (Weight Watchers)cooked crabmeat, breadcrumbs, green onions, sliced and8 Morecooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves11 min, 11 ingredients
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Ratatouille Bake (Weight Watchers)eggplants, peeled & diced, zucchini, sliced, onions, diced and10 Moreeggplants, peeled & diced, zucchini, sliced, onions, diced, red bell pepper, diced, celery, sliced, paprika, dried oregano, dried basil, red pepper flakes, uncooked rice, diced tomatoes, undrained, vegetable broth, chickpeas, drained40 min, 13 ingredients
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Chicken Diane (Weight Watchers)butter, chicken breasts, chopped, onions, chopped and3 Morebutter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard20 min, 6 ingredients
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Portabella Wraps, Weight Watchersheinz balsamic vinegar and8 Moreheinz balsamic vinegar, shredded part-skim mozzarella cheese, black pepper, salt, olive oil, onion, sliced, sweet red pepper, sliced and seeded, pita bread , average white, portabella mushrooms, stemmed and cut into 1/2 inch slices30 min, 9 ingredients
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Zuppa My Weight Watcher Version of the Olive Garden Soupground turkey , 16 pts, black pepper, ground sage and13 Moreground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts1 hour 10 min, 16 ingredients
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Turkey Sausage, Onion & Pepper Heroes - Weight Watchersuncooked turkey sausage , cut into 1/2-inch slices and7 Moreuncooked turkey sausage , cut into 1/2-inch slices, olive oil, minced garlic (to taste), uncooked vidalia onion, thinly sliced, sweet red pepper, thinly sliced, green pepper, thinly sliced, balsamic vinegar, italian bread , about 1 medium loaf30 min, 8 ingredients
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Mango Beef Stir Fry - Weight Watcher Freindlycoconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients
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Mississippi Sin Dip - Low Fat - Weight Watcher Friendlyreduced-fat sour cream and5 Morereduced-fat sour cream, light onion and cream cheese with chives, fat-free cheddar cheese, shredded, extra-lean ham, diced (5%), garlic powder, dried onion flakes1 min, 6 ingredients
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