Onion Tarts with Balsamic Onion Jam Recipe

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Onion Tarts with Balsamic Onion Jam
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  1. In a large skillet, saute onions in 1/4 cup butter until softened. Add 3 bay leaves, 1 sage sprig and 1 thyme sprig. Reduce heat to medium-low; cook, stirring occasionally, for 30-40 minutes or until onions are deep golden brown. Add garlic; cook 2 minutes longer. Discard bay leaves, thyme and sage. Cool slightly.
  2. Place onion mixture in a food processor; cover and process until blended. Transfer to a small saucepan. Add the vinegar, brown sugar, molasses and remaining bay leaves, sage, thyme and butter. Bring to a boil; cook and stir until thickened, about 10 minutes. Discard bay leaves, sage and thyme.
  3. Unfold puff pastry; cut into 1-1/2-in. squares. Transfer squares to greased baking sheets. Dollop a scant teaspoonful of onion jam in the middle of each square; sprinkle with 1/2 teaspoon cheese.
  4. Bake at 400° for 10-15 minutes or until golden brown. Serve warm or at room temperature. Yield: 6 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.65 Kcal (112 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 4.31mg 1%
Sodium 18.75mg 1%
Potassium 29.15mg 1%
Total Carbs 2.37g 1%
Sugars 1.67g 7%
Dietary Fiber 0.15g 1%
Protein 0.59g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 141.39 Kcal (592 kJ)
Calories from fat 82.64 Kcal
% Daily Value*
Total Fat 9.18g 3%
Cholesterol 22.84mg 1%
Sodium 99.45mg 1%
Potassium 154.64mg 1%
Total Carbs 12.56g 1%
Sugars 8.84g 7%
Dietary Fiber 0.81g 1%
Protein 3.12g 1%
Vitamin C 4mg 1%
Vitamin A 0.1mg 1%
Iron 0.4mg 0%
Calcium 89.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • saturated fat free,
  • low sodium

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