Ranch Cucumber, Tomato and Onion Salad Recipe

Posted by
Rate It!
Ranch Cucumber, Tomato and Onion Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 10 -12 cherry tomatoes
  • 1 large cucumber
  • 1/2 small onion

Directions:

  1. Slice the cucumbers and put in a bowl. Sprinkle with a little salt.
  2. Halve or quarter the tomatoes depending on the size of the tomatoes and how big you like the pieces. Mix with the cucumbers.
  3. Thinly slice the onion. I prefer it sliced, but I'm sure you could do a chopped onion instead. Mix with cucumbers and tomatoes.
  4. Add salt and pepper to taste.
  5. Mix with ranch dressing. Let sit for at least 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.34 Kcal (558 kJ)
Calories from fat 86.06 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 6.19mg 2%
Sodium 215.4mg 9%
Potassium 523.69mg 11%
Total Carbs 10.32g 3%
Sugars 6.54g 26%
Dietary Fiber 2.77g 11%
Protein 2.68g 5%
Vitamin C 27.1mg 45%
Iron 0.2mg 1%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 49.75 Kcal (208 kJ)
Calories from fat 32.11 Kcal
% Daily Value*
Total Fat 3.57g 15%
Cholesterol 2.31mg 2%
Sodium 80.37mg 9%
Potassium 195.4mg 11%
Total Carbs 3.85g 3%
Sugars 2.44g 26%
Dietary Fiber 1.03g 11%
Protein 1g 5%
Vitamin C 10.1mg 45%
Iron 0.1mg 1%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top