Amount Per 1 Serving
Calories	492.35 Kcal (2061 kJ)
Calories from fat	299.26 Kcal
		% Daily Value*
Total Fat	33.25g	51%
Cholesterol	101.55mg	34%
Sodium	2312.76mg	96%
Potassium	696.39mg	15%
Total Carbs	19.87g	7%
Sugars	3.06g	12%
Dietary Fiber	2.63g	11%
Protein	30.65g	61%
Vitamin C	51.9mg	87%
Iron	2.7mg	15%
Calcium	72.1mg	7%

Amount Per 100 g
Calories	227.84 Kcal (954 kJ)
Calories from fat	138.49 Kcal
		% Daily Value*
Total Fat	15.39g	51%
Cholesterol	46.99mg	34%
Sodium	1070.26mg	96%
Potassium	322.26mg	15%
Total Carbs	9.19g	7%
Sugars	1.42g	12%
Dietary Fiber	1.22g	11%
Protein	14.18g	61%
Vitamin C	24mg	87%
Iron	1.3mg	15%
Calcium	33.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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