Low Fat Broccoli Salad Recipe

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Low Fat Broccoli Salad
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Ingredients:

Directions:

  1. Wash broccoli and chop up.
  2. Add raisins, bacon, onion.
  3. In separate bowl, mix the mayo, sour cream, sugar and vinegar.
  4. Slowly add to salad-enough to cover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.35 Kcal (2061 kJ)
Calories from fat 299.26 Kcal
% Daily Value*
Total Fat 33.25g 51%
Cholesterol 101.55mg 34%
Sodium 2312.76mg 96%
Potassium 696.39mg 15%
Total Carbs 19.87g 7%
Sugars 3.06g 12%
Dietary Fiber 2.63g 11%
Protein 30.65g 61%
Vitamin C 51.9mg 87%
Iron 2.7mg 15%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 227.84 Kcal (954 kJ)
Calories from fat 138.49 Kcal
% Daily Value*
Total Fat 15.39g 51%
Cholesterol 46.99mg 34%
Sodium 1070.26mg 96%
Potassium 322.26mg 15%
Total Carbs 9.19g 7%
Sugars 1.42g 12%
Dietary Fiber 1.22g 11%
Protein 14.18g 61%
Vitamin C 24mg 87%
Iron 1.3mg 15%
Calcium 33.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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