Tomato, Avocado, and Onion Salad Recipe

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Tomato, Avocado, and Onion Salad
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Ingredients
5
Count
Nutrition
35
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl, tossing gently. Drizzle dressing evenly over salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.15 Kcal (147 kJ)
Calories from fat 31.93 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 104.23mg 4%
Potassium 62.58mg 1%
Total Carbs 1.48g 0%
Sugars 0.13g 1%
Dietary Fiber 0.89g 4%
Protein 0.27g 1%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 151.76 Kcal (635 kJ)
Calories from fat 137.87 Kcal
% Daily Value*
Total Fat 15.32g 5%
Sodium 450.02mg 4%
Potassium 270.18mg 1%
Total Carbs 6.38g 0%
Sugars 0.54g 1%
Dietary Fiber 3.83g 4%
Protein 1.17g 1%
Vitamin C 10.2mg 4%
Iron 0.6mg 1%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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