4737 olive oil garlic fat Recipes

  • Lentil and Rice Soup With Sausage (Low Fat)
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, carrot, diced, sweet sausage, chopped, chicken stock or 8 cups beef stock, bay leaf, lentils, brown rice, salt, pepper, chopped fresh parsley, crouton (garnish ) (optional)
    1 hour 5 min, 13 ingredients
  • Yummy Beans N' Greens in a Bowl (Kale Soup)
    olive oil, garlic cloves, minced, onion, chopped and
    8 More
    olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese
    25 min, 11 ingredients
  • Diabetic Italian Sausage and White Bean Stew
    olive oil, garlic clove, minced, green pepper, diced and
    8 More
    olive oil, garlic clove, minced, green pepper, diced, onion, diced, celery, diced, low fat italian turkey sausage, cooked, casings removed, and sliced, dried oregano, dried thyme, dried basil, cannellini beans, italian tomatoes with juice
    20 min, 11 ingredients
  • Butternut Squash Lasagna With Smoky Marinara
    olive oil, garlic cloves, minced and
    21 More
    olive oil, garlic cloves, minced, fresh basil, chopped (or 4 tsp. dried ), fresh parsley, chopped (or 2 tsp. dried ), fresh oregano, chopped or 2 tsp dried oregano, balsamic vinegar, salt, pepper, fire-roasted tomatoes (undrained ), crushed tomatoes (undrained ), crushed red pepper flakes (optional), onions, chopped, frozen chopped spinach, thawed and well drained, italian cheese blend, shredded, fresh flat-leaf parsley, chopped (or 8 tsp. dried ), salt, freshly ground black pepper, eggs, carton cottage cheese, low-fat (2%), butternut squash, peeled and diced, lasagna noodles (oven-ready i use barilla no-boil noodles), parmesan cheese, grated
    2 hour , 23 ingredients
  • South Beach Salmon With Creamy Lemon Sauce Low Carb
    olive oil, garlic clove, minced, lemon juice, capers and
    3 More
    olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets
    40 min, 7 ingredients
  • Simple Greek Lemon Chicken Thighs With Potatoes (Low Fat) for 1
    olive oil, lemon juice, garlic clove, crushed and
    4 More
    olive oil, lemon juice, garlic clove, crushed, dried oregano, skinless chicken thighs, new potatoes, halved, lemon, cut into wedges
    50 min, 7 ingredients
  • Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup
    olive oil, ginger, fresh chopped, garlic, fresh chopped and
    11 More
    olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped
    45 min, 14 ingredients
  • Curried Chicken Salad with Quinoa and Farro Curried Chicken Salad with Quinoa and Farro
    olive oil, non fat yogurt, salt, curry powder and
    13 More
    olive oil, non fat yogurt, salt, curry powder, quinoa, cooked, farro, cooked, chicken breasts cooked & shredded, red pepper, chopped, green onion, chopped, garlic, chopped, ginger, minced, craisins or currents, stalk celery, chopped, almonds, carrots, shredded, cilantro, chopped, chives, chopped
    17 ingredients
  • Simple and Delicious Low Fat Vegetarian Chili Simple and Delicious Low Fat Vegetarian Chili
    olive oil, onion, diced, red pepper, diced, carrot, diced and
    10 More
    olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)
    35 min, 14 ingredients
  • Seven Layer Fresh Fiesta Dip - Healthy Option Seven Layer Fresh Fiesta Dip - Healthy Option
    garlic cloves, kosher salt and
    12 More
    garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )
    15 min, 14 ingredients
  • Pasta with Roasted Shiitakes and Tomato Puree Pasta with Roasted Shiitakes and Tomato Puree
    olive oil, garlic cloves, unpeeled and
    11 More
    olive oil, garlic cloves, unpeeled, shiitake mushrooms, stems removed, tomatoes , cut in half lengthwise, onion, quartered, kosher salt, dried rosemary, freshly ground black pepper, fat-free , less-sodium chicken broth, hot cooked orecchiette pasta (about 8 oz uncooked, chopped fresh parsley, chopped fresh chives, shaved fresh parmesan cheese
    13 ingredients
  • Diabetic, Low-Fat Grilled Portabella Mushrooms Diabetic, Low-Fat Grilled Portabella Mushrooms
    garlic, minced, fresh rosemary, minced, olive oil and
    2 More
    garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps
    10 min, 5 ingredients
  • Diabetic, Low-Fat Baked Stuffed Portobello Caps Diabetic, Low-Fat Baked Stuffed Portobello Caps
    olive oil, minced garlic, red pepper flakes and
    7 More
    olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish
    1 hour 15 min, 10 ingredients
  • Caramelized Onions With Balsamic Vinegar (Low Fat) Caramelized Onions With Balsamic Vinegar (Low Fat)
    olive oil, onions, thinly sliced, garlic, finely chopped and
    4 More
    olive oil, onions, thinly sliced, garlic, finely chopped, sugar, balsamic vinegar, salt, parsley, chopped
    25 min, 7 ingredients
  • Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach Pork Chops Stuffed with Sun-Dried Tomatoes and Spinach
    olive oil , plus 1 tablespoon, garlic, minced and
    11 More
    olive oil , plus 1 tablespoon, garlic, minced, sun-dried tomatoes, diced, frozen spinach, thawed and excess water squeezed out, freshly ground black pepper, plus more for seasoning, dried thyme, feta cheese, reduced-fat cream cheese, center-cut pork chops, chicken broth, lemon , zested, lemon juice, dijon mustard
    13 ingredients
  • Grilled Skirt Steak Tacos with Roja Salsa (Jamie Deen) Grilled Skirt Steak Tacos with Roja Salsa (Jamie Deen)
    olive oil, garlic , smashed and peeled, onion, chopped and
    19 More
    olive oil, garlic , smashed and peeled, onion, chopped, poblano pepper, seeded and chopped, jalapeno pepper, chopped, ancho chile powder, kosher salt and freshly ground black pepper, fire roasted diced tomatoes, juice of 1 lime, skirt steak , trimmed of excess fat, cut in half, corn tortillas, guacamole , recipe follows, chopped roma tomatoes or mild store-bought tomato salsa, shredded cheddar, sour cream, shredded iceberg lettuce, ripe avocadoes, juice of 3 limes, chopped white onion, sour cream, kosher salt and freshly ground black pepper, tomatoes, chopped
    1 hour , 22 ingredients
  • Pork Chips Stuffed with Sun-Dried Tomatoes and Spinach Pork Chips Stuffed with Sun-Dried Tomatoes and Spinach
    olive oil , plus 1 tablespoon, garlic, minced and
    12 More
    olive oil , plus 1 tablespoon, garlic, minced, sun-dried tomatoes, diced, frozen spinach, thawed and squeezed dry, salt, freshly ground balck pepper, dried thyme, goat cheese, reduced-fat cream cheese, center-cut pork chops, chicken broth, lemon , zested, lemon juice, dijon mustard
    35 min, 14 ingredients
  • Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC
    olive oil, turmeric, ground cumin, ground coriander and
    11 More
    olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced
    11 min, 15 ingredients




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