175751 olive low carb zuppa toscana Recipes
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canola oil and13 Morecanola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla22 min, 14 ingredients
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olive oil, diced onion, ground beef and11 Moreolive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)35 min, 14 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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olive oil, butter, onion, diced and10 Moreolive oil, butter, onion, diced, andouille sausage , halved lengthwise and cut into 1/4-inch half-moons, garlic, finely chopped, crushed tomatoes, green bell peppers, seeded and diced, zucchinis, diced, hot sauce , or to taste, chicken broth, chicken breast, cooked, cooled, and chopped, cooked, peeled, and deveined shrimp45 min, 13 ingredients
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olive oil, onion, sliced, sweet hungarian paprika, salt and7 Moreolive oil, onion, sliced, sweet hungarian paprika, salt, ground black pepper, beef stew meat, cut into 1 1/2 inch cubes, tomato paste, water or 1 1/2 cups chicken broth, garlic clove, minced, bay leaves, vegetables , of your choice (optional)8 hour 10 min, 11 ingredients
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Vanilla Custard Cups (Low-Fat Low-Carb)
eggs, low-fat milk or 3/4 cup light low-carb soymilk and6 Moreeggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon5 min, 8 ingredients -
Pancakes - Bob's Red Mill Low-Carb Bake Mix
red mill low-carb baking mix, baking soda and5 Morered mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 27 ingredients -
Pork Chops Dijon - Low Carb
pork loin chops, cut 1/2-inch thick, cooking oil and4 Morepork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced30 min, 6 ingredients -
Sugar Free Low Carb Baby Back Ribs
baby back ribs, salt, spices, diet cola and10 Morebaby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce3 hour , 14 ingredients -
Meme's Stuffed BBQ Burgers (Low Carb)
extra lean ground beef, ground turkey, garlic powder and7 Moreextra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper30 min, 10 ingredients -
Popovers-low Carb
gluten flour , plus, gluten flour and6 Moregluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)45 min, 8 ingredients -
Barbecued Beef Ribs Low Carb
beef rib (we use flanken cut in half), oil and7 Morebeef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute4 hour 15 min, 9 ingredients -
Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carb
lean beef , venison, rabbit, squirrel, etc (eye of round,... and4 Morelean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )1 hour , 5 ingredients -
Low Carb-Roasted Red Pepper Soup
olive oil, celery ribs, onion (chopped ), garlic cloves and6 Moreolive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese15 min, 10 ingredients -
Low Carb Crawfish Casserole
olive oil, chopped onion, chopped bell pepper and7 Moreolive oil, chopped onion, chopped bell pepper, chopped celery, red pepper flakes, mayonnaise, worcestershire sauce, fresh ground black pepper, cooked crawfish tail, grated sharp cheddar cheese55 min, 10 ingredients
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