10301 oil using Recipes

oil, divided (3 tablespoons, 2 tablespoons), all-purpose flour, onion, chopped (i usually use 2), bell pepper, chopped, stalks celery, chopped, garlic cloves, minced, chopped fresh parsley, okra, sliced, wine vinegar, salt , to taste, pepper, chicken broth, ripe tomatoes, peeled and chopped or 1 (16 oz) can tomatoes, tomato paste, dry beef bouillon granules, cumin, cayenne, bay leaf, seafood , shrimp, crab, oysters (i actually use more than this), cooked white rice, gumbo file powder (add to taste at table), tabasco sauce (add to taste at table)

oil, for sauteing, onion, bell pepper (any color ), garlic cloves, minced, baked beans (we use vegetarian ), rotel diced tomatoes and green chilies (you pick the heat level!), corn, chili powder, salt & pepper

oil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)

oil (i use a canola-blend), salt, white vinegar, accent seasoning, jalapenos, more or less to taste, whole white onion, chopped, chopped garlic, whole tomatoes, chopped, diced tomatoes, chopped fresh cilantro

oil, flax seed (not ground ), maple syrup (i ve always used and it s so good) or 3/4 cup corn syrup (i ve always used and it s so good), all-purpose flour (added progressively)

oil, flour, salt and pepper, beef, cut in cubes, fresh garlic, minced, onion , cut lenghwise into eighths, dried chili pepper flakes (or to taste), tomato paste, beef broth, good quality (or use consomme), dry red wine (optional), diced tomatoes (with juice), worcestershire sauce, balsamic vinegar (optional), dried thyme, bay leaf (or 2 small), salt and pepper, dijon mustard (optional), carrots, cut in 1 inch chunks, potato , scrubbed and quartered, salt and pepper

oil, sirloin steaks, tips thinly sliced or 1 lb skirt steak, thinly sliced, fresh grated gingerroot, divided, salt, red curry paste (we used a taste of thai), onion, sliced (about 2 cups), sliced red bell peppers (about 2 cups, we used a combination of both) or 2 sliced orange bell peppers (about 2 cups, we used a combination of both), sweet red chili sauce (we used a touch of thai), soy sauce, chopped fresh basil (we used the parsley) or 1/4 cup fresh parsley (we used the parsley)

oil, hot italian turkey sausage (i use kid-friendly mild), chopped onions, chopped green bell pepper, garlic cloves, minced, ground sirloin, jalapeno pepper, chopped, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, crumbled, fresh ground black pepper, salt, bay leaves, merlot or 1 1/4 cups other fruity red wine, diced tomatoes, undrained, red kidney beans, drained, grated sharp cheddar cheese

oil, onion, finely diced, garlic cloves, chili flakes (you may wish to add more), carrots, diced, celery, sliced, tomatoes, vegetable stock, red capsicums, chopped (red and green ), fresh coriander , finely chopped use both leaf and stalk, kidney beans, drained, brown sugar, salt and pepper, tabasco chipotle pepper sauce

oil, onion, sliced into wedges, garlic, grated fresh ginger, green curry paste, coconut milk (i use light ), water, lime juice, fish sauce, fish , a white firm,strong flavoured is best,cut into about 2 1/2 cm chunks (we used trevally), green chili, sliced, assorted green vegetables (we used capsicum, snow peas, bok choy, green beans. you could also use zucchini, asparagus, brocolli), spring onions, finely sliced, chopped fresh coriander (cilantro), basil leaves (packed)

oil (for frying ), onions, finely chopped, garlic cloves, finely chopped, red lentils, chopped tomatoes, spicy tomato sauce (i used lloyd grossman), carrots, diced, sweet potato, diced (or butternut squash), basil , oregano & thyme (or use herbs de provence), spinach, lasagna sheets, bechamel sauce, cheddar cheese, parmesan cheese

oil, boneless skinless chicken thighs , cut into 3/4-inch pieces, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, jalapeno chiles, seeded, chopped, diced fire-roasted tomatoes, undrained, water, unsweetened baking cocoa, chopped (may use 2 tsp, if desired), chili powder, kosher salt (coarse ), ground cinnamon, pumpkin seeds , roasted, salted & hulled, if desired, corn tortilla, soft , if desired

oil, garlic cloves, chopped, onion, chopped, smoked kielbasa, diced (see *note at bottom), head of cabbage, chopped small, kidney beans, undrained, new potatoes, quartered, yellow squash, sliced, catsup, good quality, beef broth (i use campbells double rich or double strength in a pinch), salt , to taste, pepper , to taste, red wine (a nice splash) (optional)

oil, onions, chopped, minced fresh garlic, minced fresh ginger (optional), ground beef, tomato paste, red wine (can use up to 1 cup), worcestershire sauce, bay leaves, curry powder, turmeric, paprika, granny smith apples, peeled and chopped, salt and pepper, water (if needed)

oil, onion, chopped, green bell pepper, diced, garlic cloves, minced, boneless skinless chicken breasts , cut into 2-inch pieces, chicken broth, cornstarch, dark rum, lime juice, brown sugar, peeled and cut into 1-inch chunks (can use sweet potatoes ), plantains, peeled and sliced into 1/2-inch slices, freshly ground ginger, white pepper, salt (to taste), cayenne pepper, dried tarragon, chopped fresh cilantro

oil (olive or coconut - i prefer coconut), cooked rice (i use basmati), pine nuts, garlic, minced, diced pineapple, drained with juice reserved, broccoli florets (10 oz. of frozen works fine, but thaw them first; steam a little bit if using fresh), green onions, chopped, salt to taste, cooked chicken, shredded or diced (optional)

oil (i use olive now), onion, chopped, garlic, minced, chopped sweet red pepper (green can be used), salt, pepper, hot sauce (your favorite ), unpeeled cubed potatoes, butter

oil, lemon juice, worcestershire sauce (to make this recipe vegetarian , use vegetarian worcestershire.), tabasco sauce, apple cider vinegar, salt, sugar, crushed garlic