Easy Salsa Rice Recipe

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Easy Salsa Rice
Easy Salsa Rice
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Ingredients:

Directions:

  1. In a medium saucepan heat oil over medium heat; add in onion, garlic and chili flakes, cook stirring for 3 minutes.
  2. Add in rice, water and salsa; stir and bring to a boil.
  3. Reduce heat to low, cover and simmer for about 20-22 minutes or until the rice is tender or is at desired doneness.
  4. Season with salt and black pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.97 Kcal (1030 kJ)
Calories from fat 66.9 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 0.2mg 0%
Sodium 7.76mg 0%
Potassium 68.67mg 1%
Total Carbs 40.49g 13%
Sugars 0.46g 2%
Dietary Fiber 0.81g 3%
Protein 3.69g 7%
Vitamin C 1.8mg 3%
Iron 2mg 11%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 126.89 Kcal (531 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 11%
Cholesterol 0.1mg 0%
Sodium 4mg 0%
Potassium 35.43mg 1%
Total Carbs 20.89g 13%
Sugars 0.24g 2%
Dietary Fiber 0.42g 3%
Protein 1.91g 7%
Vitamin C 1mg 3%
Iron 1mg 11%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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