Flax Seed Cookies Recipe

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Flax Seed Cookies
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Ingredients:

  • 2/3 cup oil
  • 3/4 cup maple syrup (i've always used and it's so good) or 3/4 cup corn syrup (i've always used and it's so good)

Directions:

  1. Mix everything together until you have a nice consistency. Add between 2 and 3 cups of flour. When the dough holds together, it means it's enough flour. Put by teaspoon on a baking sheet and bake at 350 F around 12-14 minutes until they are just a little bit golden. But don't cook them too much.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1837.32 Kcal (7692 kJ)
Calories from fat 894.92 Kcal
% Daily Value*
Total Fat 99.44g 153%
Sodium 35.05mg 1%
Potassium 898.5mg 19%
Total Carbs 215.05g 72%
Sugars 81.51g 326%
Dietary Fiber 20.66g 83%
Protein 26.27g 53%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 297.7mg 30%
Amount Per 100 g
Calories 451.92 Kcal (1892 kJ)
Calories from fat 220.12 Kcal
% Daily Value*
Total Fat 24.46g 153%
Sodium 8.62mg 1%
Potassium 221mg 19%
Total Carbs 52.89g 72%
Sugars 20.05g 326%
Dietary Fiber 5.08g 83%
Protein 6.46g 53%
Vitamin C 0.1mg 1%
Iron 0.4mg 9%
Calcium 73.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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