7565 oatmeal sbd phase Recipes
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Oatmeal Fudge Peanut Butter Squaresoatmeal , plus, oatmeal and9 Moreoatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract34 min, 11 ingredients
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Oatmeal W/ Blueberries, Made W/ Milk & Wateroatmeal, water, milk , horizon 1, blueberries, frozen4 ingredients
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Oatmeal with Flax, Germ, Bran and Raisinsoatmeal, skim milk, flax seed, wheat germ, wheat bran and1 Moreoatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins6 ingredients
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