Directions:
- Soak oatmeal in buttermilk at least 15 minutes. Mix flour, sugar, salt, and soda, and stir into oatmeal mixture. Stir in beaten egg.
- Add blueberries if desired.
- Cook on hot griddle sprayed with vegetable oil. Makes 8 4-inch pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.92 Kcal (3847 kJ) | ||
| Calories from fat | 216.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 37% | |
|---|---|---|---|
| Cholesterol | 183.28mg | 61% | |
| Sodium | 3157.62mg | 132% | |
| Potassium | 827.19mg | 18% | |
| Total Carbs | 138.16g | 46% | |
| Sugars | 27.67g | 111% | |
| Dietary Fiber | 11.24g | 45% | |
| Protein | 34.45g | 69% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 8.6mg | 48% | |
| Calcium | 603.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 173.17 Kcal (725 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 37% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 61% | |
| Sodium | 595.05mg | 132% | |
| Potassium | 155.88mg | 18% | |
| Total Carbs | 26.04g | 46% | |
| Sugars | 5.21g | 111% | |
| Dietary Fiber | 2.12g | 45% | |
| Protein | 6.49g | 69% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 1.6mg | 48% | |
| Calcium | 113.7mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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