107 oatmeal egg white pancakes Recipes

quick-cooking oats, whole wheat flour, baking powder, natural bran, skim milk, egg whites, vegetable oil

rolled oats, lowfat milk, canola oil, egg white, salt, flour, baking powder

oatmeal, regular cooking, fat-free cottage cheese, egg whites

old fashioned oats, egg whites, beaten, nonfat vanilla soymilk, oil (any kind will do), baking powder, vanilla extract, lemon juice, cinnamon, natural unsweetened applesauce

egg whites, uncooked oatmeal, raspberry preserves (low-sugar), cocoa powder, vanilla extract, nesquik no-sugar-added chocolate powder

oats, egg whites, sugar substitute, cinnamon, light maple syrup

oatmeal, whole wheat flour, baking powder , plus, baking powder, ground cinnamon, ground nutmeg, sugar, unsweetened applesauce, egg whites, skim milk, vegetable oil, vanilla extract

egg whites, uncooked oatmeal, sugar-free raspberry preserves, cocoa powder, vanilla extract, nestle nesquik no-sugar-added chocolate powder

oats, egg whites, apple, diced or grated, cinnamon, scoop designer whey chocolate protein powder

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

quick-cooking oats, uncooked, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, butter-flavored vegetable cooking spray

egg whites (the flavor is not so good if you use yolks too), oatmeal, sour cream or 1/2 cup yogurt

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)