890 oat pepper Recipes

sour cream, taco sauce, green peppers, finely diced or 1 jalapeno pepper, seeded & finely diced, crushed tortilla chips, leanest 98% lean ground beef, quick-cooking oats, taco seasoning mix, cold water, cheddar cheese, shredded, jalapeno peppers , jarred pickled variety

alaska pink salmon, egg substitute or 2 eggs, lightly beaten, chopped onion, chopped bell pepper, jalapeno pepper, seeded and chopped, grated lemon zest, oat bran, skim milk, lemon juice, dried rosemary, crushed, black pepper, wheat hamburger buns

ground turkey, eggs, salsa (if watery, drain most of the liquid before adding), green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, quick-cooking oats, lemon-pepper seasoning, garlic powder, salsa

olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper

ground beef, diced red onion, diced green bell pepper, diced celery, eggs, soy sauce, ketchup, dried basil, dried parsley, dried oregano, garlic powder, ground black pepper, quick cooking oats , or as needed, brown sugar, ketchup, brown mustard, liquid mesquite smoke flavoring, ground black pepper, paprika

ketchup, cider vinegar, worcestershire sauce, garlic cloves, minced, pepper, crushed red pepper flakes, hot pepper sauce, quick-cooking oats, lean ground turkey, lettuce leaves, hamburger buns, split

egg white, chili powder, cumin, garlic powder, salt, ground pepper (or pepper sauce), cheerios toasted oat cereal (reg. or multi-grain)

dried garbanzo beans (soaked overnight), brown rice (cooked al dente), bulgar wheat (soaked in water), old fashioned oats (soaked in water), flax seed meal, onion, chopped fried to caramelize, fresh mushroom, chopped & steamed, raw garlic cloves, salt, pepper, flour, baking powder, red pepper flakes, oregano, chopped parsley, chopped cilantro, red bell pepper, ground cumin, ground coriander, grated parmigiano-reggiano cheese

crumbled butter crackers, oats, ground chuck, ground pork, diced onion, whole milk, chopped fresh parsley, diced celery, ketchup, diced green pepper, worcestershire sauce, kosher salt, freshly ground black pepper, paprika, yellow mustard, dried marjoram, dried thyme, seasoned salt, eggs, lightly beaten, potatoes, salt, milk, sour cream, unsalted butter, softened, freshly ground black pepper, your favorite gravy , for serving

olive oil, divided, ground cumin, yellow onion, diced, red bell pepper, cored and diced, corn kernels, fresh or frozen, cooked brown rice, quick oats, lightly toasted, pumpkin or squash puree, chopped fresh cilantro or parsley, balsamic vinegar, cayenne pepper, salt, ground black pepper, burger buns or large rolls

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

lean ground beef, onion, chopped, red bell peppers or 1 yellow bell pepper, chopped, old fashioned quaker oats, bullseye barbecue sauce or 1 -1 1/2 cup your favorite barbecue sauce, beaten eggs, salt and pepper

eggs, egg substitute, hot pepper sauce, quick-cooking oats, salt, rubbed sage, pepper, ground beef, water, steak sauce, onion, sliced, green pepper, sliced, tomato slices, lettuce leaves, parsley sprigs

onion, minced, vegetable oil, garlic cloves, minced, ketchup, apple cider vinegar, soy sauce, worcestershire sauce, brown sugar, chili powder, hot sauce (optional), salt and pepper, to taste, onion, diced, green bell pepper, diced, diced celery, ground beef, uncooked oats, buttermilk, eggs, beaten, worcestershire sauce, salt, pepper

olive oil, mushroom, finely chopped, onion, finely chopped, carrot, finely chopped, celery, finely chopped, no-added-salt tomato paste, no-salt-added tomato sauce, angostura low-sodium worcestershire sauce, garlic, minced, green pepper, finely chopped, ground sirloin, quick-cooking oats, egg, dried rosemary, crushed, dried thyme leaves, serrano peppers or 1 habanero pepper, minced, freshly ground black pepper

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potato (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese