71 no salt no sugar no flour muffins Recipes

flour, baking powder, baking soda, salt, butter, melted, cream cheese, softened, sugar (or to taste), eggs, half-and-half cream or 1/4 cup milk, vanilla, raspberry jam, cold butter (no subs), flour, brown sugar, cinnamon

no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg

cinnamon applesauce, sugar, vanilla, zucchini, peeled and grated, flour, salt, baking soda, cocoa powder, espresso powder, cinnamon, baking powder

flour, baking powder, baking soda, allspice, cinnamon, freshly grated nutmeg, salt, fresh blueberries, eggs, lightly beaten, olive oil or 1/4 cup vegetable oil, orange juice, grated orange , zest of

crisco original no-stick cooking spray, pillsbury best all purpose flour, splenda no calorie sweetener, granulated, baking powder, salt, egg, crisco pure canola oil, skim milk, apricot sugar free preserves , plus additional for spreading on tops of muffins, almond extract

brown sugar (light or dark ), applesauce (no sugar added), vegetable oil, eggs, vanilla, all-purpose flour, whole wheat flour, wheat germ (optional but adds a lot of folic acid and fiber), baking powder, baking soda, cinnamon, salt, lightly drained crushed pineapple, grated carrot (not matchstick carrots)

butter, half-and-half cream or 1/3 cup full-fat milk, whole egg, egg yolk (save the white for another use), almond extract or 1 tsp vanilla, flour, sugar (use more for a sweeter muffin top), baking powder, salt, fresh blueberries, cold butter, cut into small pieces (no substitutes), flour, sugar, cinnamon (optional)

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

flour (i prefer white whole wheat), baking soda, salt, cinnamon, nutmeg, olive oil, date syrup, eggs, beaten, mashed ripe banana, water, chopped walnuts or 1/4 cup pecans

whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )

eggs, milk, melted margarine or 1/2 cup butter, flour, salt, lemon juice, powdered sugar or 3 (1 g) packets splenda sugar substitute, pam cooking spray , for muffin pan

whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt

crisco original nonstick cooking spray, pillsbury best all-purpose flour, splenda granular, no calorie artificial sweetener, crisco pure canola oil, baking powder, salt, egg, skim milk, sugar-free apricot preserves , plus additional for spreading on tops of muffins, almond extract

active dry yeast (2-1/4 tsp), all purpose flour, sugar, table salt, warm (not hot) water, cornmeal to sprinkle pan & top of loaf (i used bear mush hot cereal mix as i had no & it worked fine and looked good too)

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

whole wheat flour, all-purpose flour, whole oats (no instant), honey, baking powder, sea salt (regular is okay too), skim milk, butter, melted, whole egg, beaten, egg white, beaten, sugar free real fruit preserves, whole oats, whole wheat flour, peanut butter (crunchy or creamy), butter, splenda sugar substitute (or sugar, if you like)

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts