Directions:
- Melt margarine in microwave medium bowl.
- Add eggs.
- Add milk. Whisk all together.
- Add flour, salt, lemon juice and sugar or Splenda.
- Gently stir with a spoon until mixed. There will be small lumps.
- Spray each muffin cup with Pam.
- Fill each muffin cup 1/2 to 3/4 full.
- Put in oven.
- Turn on oven to 450°F.
- Note: If you use Splenda individual packets you will have 8 to 10, if you use powdered sugar you will have more batter, 12 or more.
- Bake for 30 to 35 minutes. The popovers should be between light brown and dark brown. Will be soft and fluffy inside, with a nice small & large holes to add lemon sugar butter inside.
- Note: If you use Splenda packets you will have less batter, 8 to 10. If you use powdered sugar you will have more batter, 12 or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.09 Kcal (1039 kJ) | ||
| Calories from fat | 133.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 37.69mg | 13% | |
| Sodium | 643.1mg | 27% | |
| Potassium | 104.79mg | 2% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 291.91 Kcal (1222 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 23% | |
|---|---|---|---|
| Cholesterol | 44.35mg | 13% | |
| Sodium | 756.68mg | 27% | |
| Potassium | 123.29mg | 2% | |
| Total Carbs | 28.48g | 8% | |
| Sugars | 1.7g | 6% | |
| Dietary Fiber | 2.92g | 10% | |
| Protein | 5.75g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 9% | |
| Calcium | 120.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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