93 no no sugar no flour muffins Recipes

no-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats

flour, sugar , plus, sugar (or to taste), baking powder (slightly heaping), cinnamon, salt, cold butter (no subs!), apple, peeled and diced, walnuts, chopped, egg, half-and-half cream or 2/3 cup milk, cinnamon, brown sugar

flour, sugar , plus, sugar, baking powder, baking soda, salt, melted butter (no subs!), sour cream, egg, vanilla or 1 tsp almond extract

no-stick cooking spray, all purpose flour, salt, baking powder, milk, eggs, sugar, creamy natural peanut butter , stirred, creamy peanut butter, pure vegetable oil, seedless strawberry jam, strawberry preserves, sugar

mashed bananas, egg, water, vegetable oil, wheat flour, baking soda, baking powder, fresh or frozen blueberries

crisco original no-stick cooking spray, pillsbury best all purpose flour, splenda no calorie sweetener, granulated, baking powder, salt, egg, crisco pure canola oil, skim milk, apricot sugar free preserves , plus additional for spreading on tops of muffins, almond extract

crisco original no-stick cooking spray, pillsbury best all purpose flour, splenda no calorie sweetener, granulated, baking powder, salt, egg, crisco pure canola oil, skim milk, apricot sugar free preserves , plus additional for spreading on tops of muffins, almond extract

ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal

applesauce, apple, diced, cinnamon, eggs, flour, baking powder, powdered milk, sugar, vanilla, carrot, grated

flour, natural bran, baking soda, bananas (ripe ), imitation banana extract, margarine, raisins, skim milk, honey, egg whites

chopped dates or whole raisins (dark or golden), all-purpose flour, eggs, sugar, vegetable oil, salt, baking soda, cinnamon, ground allspice, pure vanilla extract, apples, peeled, cored, and cut into 1/2-inch chunks, chopped walnuts, glaze , recipe follows, maple syrup, powdered sugar, bundt muffin tins (makes mini bundt cakes with no hole) or 1 regular muffin tin, buttered and floured (or use nonstick)

eggs, milk, melted margarine or 1/2 cup butter, flour, salt, lemon juice, powdered sugar or 3 (1 g) packets splenda sugar substitute, pam cooking spray , for muffin pan

whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt

crisco original nonstick cooking spray, pillsbury best all-purpose flour, splenda granular, no calorie artificial sweetener, crisco pure canola oil, baking powder, salt, egg, skim milk, sugar-free apricot preserves , plus additional for spreading on tops of muffins, almond extract